@chicago.dietitian: Start your day right with a nutrient-rich breakfast sandwich loaded with protein & fiber! Recipe: 1. Toast a whole wheat English muffin. 2. Spread a layer of mayo on each muffin half. 3. Top with sliced avocado, fluffy scrambled eggs, crumbled feta cheese, sliced red bell peppers, and a handful of micro greens. 4. Assemble the sandwich and enjoy a delicious and wholesome breakfast! #dietitian #nutrition #healthybreakfastideas #weightloss #highproteinrecipes

Samar Kullab MS, RDN

Open In TikTok:

Region: US

Sunday 04 February 2024 22:34:59 GMT

50981

2246

Music

Download

No Watermark .mp4 (2.91MB) No Watermark(HD) .mp4 (16.06MB) Watermark .mp4 (2.84MB) Music .mp3

Comments

user3516347272750 :

What brand for the bread ?

2024-04-30 16:07:17

KELLY 🦋 :

Yuuuuum 🥰

2024-02-05 00:49:22

Baddie :

How about on the go and freezing the breakfast sandwiches? Or do u have a recipe for that?

2024-04-17 16:34:10

Nour 🌷 :

Do you have this bread recipe ? I love this ✨

2024-02-06 09:47:52

Alla :

Those orange yolks 😍

2024-02-05 06:28:17

mombienfam :

Can we take a moment and appreciate the color of them yolks! Lol breakfast as a whole looks delicious as well

2024-02-06 22:15:16

Riri :

😋😋

2024-02-05 04:15:23

malak :

😋

2024-02-05 00:03:54

moribyan :

This looks sooo yummy

2024-02-05 00:02:38

Lorie :

What do you recommend for people who don’t tolerate carbs (potatoes, pasta and rice)?

2024-02-21 01:50:16

Karina Acosta :

😂😂😂

2024-02-06 00:33:46

Ang Oz :

Yum!!

2024-02-05 17:29:33

Queenb :

What a good substitute for eggs? I’m allergic

2024-02-04 22:41:13

To see more videos from user @chicago.dietitian, please go to the Tikwm homepage.