@teresajaek: Replying to @Fa ♡ Chia seeds only contain a small amount of vitamin A („retinol“) but they are high in omega-3 and fiber which protects the body from inflammation, acne, clogged pores and dull and dry skin. It can give you glowy skin like retinol does. Apple cider vinegar is packed full of gut-friendly bacteria. Gut health = skin health. As always, it’s an advice. Not everything is good for everyone. You have to do your own research and see what’s good for your body!
Teresa Jae
Region: KR
Monday 05 February 2024 15:55:17 GMT
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Teresa Jae :
2 tbsp chia seeds + 4 tbsp apple cider vinegar 🙂
2024-02-05 16:13:53
140
🤎 :
What’s another good alternative for brags apple cider vin since it’s bought out by Katy Perry
2024-02-05 22:04:07
58
파니 :
i heard chia seeds consumed like this help to feel full, and therefore less appetite and stuff, is that true? I will start this ""diet"" tip tomorrow
2024-02-11 12:12:05
10
Isabella Echeniq :
you have to break the seeds a little but so they don't hold too much water. Otherwise they can get stuck in your bowels and create an obstruction 😕
2024-02-06 20:18:51
9
Baddie :
Upgrade it by adding any green powder+ blended chía flaxseed and psyllium husk. Thank me later.
2024-02-07 08:10:10
6
Amelia :
Does this work if you add both to smoothie? Or does it have to be by itself
2024-02-07 03:38:02
1
thesugarkitty :
Doesn't it taste awful 😔 I never tried it but it must be. I wanna try tho
2024-02-05 19:57:59
1
anamogolla :
I add lemon and stevia and it’s really nice
2024-02-06 18:06:18
4
PRINCESA DESAYUNO :
I used to drink water with chia seeds and lemon , it's not that bad 😂
2024-06-21 01:47:16
3
A r i a n a :) :
Pro tip add the as much or as little as u want of fruit juice any kind, it helps with the taste and chilled! Been drinking this for years !
2024-02-06 10:32:13
3
xv7600 :
I hava never been
2024-02-05 21:45:42
1
Kea Dawn :
The seeds trigger my trypophobia I could never 😭
2024-02-06 13:44:29
3
Jay Lee :
you. need a straw when drinking apple cider vinegar 😁.
2024-05-02 12:38:28
0
🧚🏻♀️ఌₓ˚. ୭ :
can i do this but with flaxseed?
2024-03-17 05:59:44
0
Mwarí Mwega :
add okra ☺️
2024-02-06 14:44:29
0
Rimm_msr :
Enjoy ?!?!
2024-02-07 00:06:15
0
skincareleonn :
HATE THE TEXTURE
2024-04-14 06:22:39
0
Teresa Jae :
Read the caption for more information!
2024-02-06 01:22:20
2
The real tony montana :
q puto asco amiga!
2024-02-06 08:29:03
75
Vinícius Francisco Alencar :
E depois morre de tão ruim
2024-02-05 21:06:46
15
Sara :
Si con una cucharada sabe fuerte diluido, no imagino con 4 🥺
2024-02-06 09:03:11
13
Nomipor :
Man sollte nicht mehr als einen Teelöffel Chia Samen täglich zu sich nehmen
2024-02-07 20:59:34
5
ugc.2025 :
كمية الشيا كبيره
2024-02-06 05:06:32
5
Alexa L :
creo que no sabe tan bien 😅 pero lo intentaré
2024-02-06 15:00:15
3
𝐏𝐚𝐮𝐥𝐚 :
4😭😭
2024-06-17 18:04:43
0
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