@hebehiompt: How to use the leg press safely + effectively 🩷🥹 #Fitness #gym #legday #legpress

Hebe Hiom
Hebe Hiom
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Region: GB
Monday 05 February 2024 20:17:04 GMT
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thierrybushell
thierrybush :
Locking out on a leg press is completely safe if you are using a load that you are capable of doing
2024-02-06 18:22:46
31
moodswithanne
Moodswithanne :
My knees always lock and i just can’t help it for some reason
2024-02-06 21:08:13
8
blackbean22105
blackbean22105 :
This is wrong. The whole point is get as much rom as possible to have as much knee flexion as possible
2024-04-15 18:32:40
2
ko.minaa
Komina :
I always feared gym machines in fear that I might hurt myself while using them the wrong way. Thanks for this!!
2024-02-06 14:18:21
11
tylertullett
Tyler Tullett :
The personality 😂
2024-02-06 18:27:31
4
user02116065
user3726058727187 :
There's only one thing he wants to unpack
2024-04-06 19:42:05
1
ghosty_2
Ghosty :
Barbell Squats are way better!
2024-02-13 05:18:28
0
theohood9
theohood9 :
My
2024-05-06 18:25:43
0
shania_staddon
sstaddon5 :
@Shannon Keith
2024-02-11 09:26:14
0
pink_dude1
pink_dude :
the one video I was looking for thanks mate imma crush me quads tomorrow now 🔥🔥🔥
2024-08-14 00:43:49
0
thetruth7565
TheTruth :
taking advice from a boy that can’t buy shorts big enough
2024-02-06 19:46:18
1
fireblasteryo
Fire_blaster :
Unpack…who talks like that
2024-02-06 20:57:07
2
clementsjoseph
Joseph :. :
🙃 bafta award winning 😂
2024-04-05 17:44:07
0
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