@tameembadi: My personal favourite lat building exercises that I always include in my back days (i don’t like the word “spam” but I’ve genuinely done these 3 exercises for the past 2-3 years as some of my main lat focused movements) #latsworkout #pulldayworkout #backdayexercises #backdayworkout #pulldayexercises #latpulldown #singlearmlatpulldown
i feel triceps on cable pullover and how to fix it?😭
2024-02-11 21:24:36
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Cxdxc :
Nah nah nah to do isolation rows and lay pull downs you definitely need to have a good structure first. No one grow a thicker back just doing isolate movements
2024-02-14 04:04:37
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user3380237686341 :
most gorgeous man on tiktok 🥰
2024-02-06 08:16:53
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♱ 𝖒𝖇.𝖗𝖊𝖕𝖘_ ♱ :
My gym got machine for that but they are in my standart routine
2024-02-13 08:53:29
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CHILLY6455 :
Make more video I lost you for a few days because I forgot your name
2024-02-08 02:44:54
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Unkorba :
what do you recommend for upper lats?
2024-02-06 20:27:35
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