@pouyayoga: Send this to a friend with back pain! And as always, hearing a crack is not necessary. You’ll experience the healing effects of exercises like this without a crack as well. If you’re interested in the full lower back pain routine check out the link in my bio 🙏 #pouyayoga #yoga #yogapractice #yogainspiration #yogalove #yogachallenge #flexibility #yogaeveryday #yogateacher #yogaeverydamnday #yogalife #posture #yogalosangeles #yoganyc #yogamiami #yogaeverywhere #lowerbackpain #backpain #sciatica #sciaticarelief #lowerback
