@tori.vfit: full workout ⇩ My warmup consists of lateral lunges, squat to toe touch, and bw step ups After these 3 compounds: - hamstring curl 3x12-15 - abductions 3x15 Save & try it sometime 🫱🏼🫲🏽😘 #workoutmotivation #legdayworkout #gluteworkout #workoutplan #gymroutine