@theworkoutwitch: get out of functional freeze ✌🏼 heal your nervous system (3 course bundle) 🔗 on profile #functionalfreeze #freezeresponse #dorsalvagal #somatichealing #nervoussystemhealing #bedrotting

The Workout Witch
The Workout Witch
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Region: US
Wednesday 07 February 2024 02:43:31 GMT
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katierowell1990
Sassy 💁 :
I'm not ashamed of this. I think we are constantly overstimulated by life: work, stress, and relationships. Let's normalize these.
2024-02-07 10:47:26
945
laperruchas74
Perruchas🐶Valdez :
Every day not just on the weekends
2024-02-07 02:59:57
885
queenraelk
Queen Rae :
After many deaths and dealing with a narcissist I have been bed rotting everyday for 2 years. Live and work at home
2024-02-07 06:28:39
403
jdub1818
JDUB :
I do it because being around people drains me so much. I feel everyone’s emotions and I don’t even know what my emotions are supposed to be sometimes
2024-02-07 13:42:48
280
ekttt88
ektt8888 :
It’s ok. Let yourself bed rot until you feel like getting up again. Whatever broke you. Let yourself heal. You will get up. 💪🏼
2024-02-07 05:57:18
250
devila_666
M ⛤⃝ M :
Was in fight or flight for almost my whole life. Now I finally live alone & this is how I am
2024-02-07 04:18:44
161
angeliquebbbb
Angelique Boccia :
I am so comfortable not going out my bed is my safe place
2024-02-07 04:48:39
114
soaringerica
SoaringErica :
This is me after a life of fight or flight. My perspective may be different, but I love that I feel safe and secure after the life I’ve lived.
2024-02-07 05:22:26
75
mine.his.ours.andus
C🫶🏼C :
How do I fix this 🥺
2024-02-07 04:17:13
17
delisacarol
De Lisa Carol :
How do you get out of it
2024-02-07 03:03:31
10
cat.and.rach
Cat.and.Rach 👭🏳️‍🌈✨️ :
my bed is my happy place. it's warm and cosy 💜🥰 also.. I don't have to "people" here!
2024-02-07 17:57:15
9
fontainefelishafoxworth
Fontaine Felisha Foxworth :
Functionally frozen forever.
2024-02-07 06:12:43
9
user168064379754
user168064379754 :
I had everything going for me until I thought I got away with all the damage to my body emotionally physically mentally spiritually caught up. Functional freeze since then 3 years on
2024-02-07 21:06:32
8
mommad1020
TheMommaD :
This is me. Just here to say that I am about 10 days into one of your courses and my sleep scores haven’t been this high in YEARS. Probably DECADES. You have no idea how much I appreciate you.
2024-02-07 04:55:21
8
user6729876
Oriana Analy Portill :
Ok, so how do I get out of it?
2024-02-07 03:18:53
8
crystal.henderson37
Crystal Henderson :
an you do what to help it?
2024-02-07 02:46:51
7
natg.22
Nat :
I have been doing this since 2019 if I'm not at work I'm sat in bed
2024-02-07 04:38:30
5
marston123_
marston123 :
I think maybe we need to form a club, let's do this and encourage each other to live a better day xxxx
2024-02-07 22:00:21
4
ximenafig01
Ximena :
it's my safe place.
2024-02-07 13:41:41
4
bettyboo5002
Jess 💕🎗️ :
Sooo how do we get out of it ☹️
2024-02-07 03:57:33
4
sheimatimuori
Sheima Timuori :
This is me, but I don’t bed rot. Instead I’m constantly cleaning or organizing. When I finally go to bed and scroll my phone I ignore replying to all my messages it just feels to overwhelming 😞
2024-02-08 06:40:51
3
cautiously_optimistic_
🩷 :
This is me but lexapro is helping a lot
2024-02-07 22:08:08
3
zebralion11
zebralion11 :
I think we us freezer mode humans should start moving back in life again as of today
2024-02-07 05:59:48
3
evilredbubble0
EvilRedBubble :
And sometimes it means that you might have an undiagnosed chronic illness and should consider physical issues not just mental/emotional ones
2024-02-07 05:50:37
3
lizvega091
Liz Vega :
Could this be true. Just got out of or recently detached from a toxic relationship and the energy I once had to go out or feel motivated is gone
2024-02-07 05:13:26
3
bebag0627
Beba1005 :
I m always in fight or flight mode. I have horrible anxiety for generalized to health anxiety. Which of your programs do your recommend
2024-02-07 04:46:59
3
mlssasol
👀 :
And sometimes you just want to rest and enjoy your peace
2024-02-07 04:45:48
3
lindawilliamson6
LWilliamson :
We don’t talk about post pandemic stress, anxiety and depression enough. People are struggling to make sense of it all.
2024-02-07 03:54:05
3
ancaee_aa
Anca eeaa :
You all tell the symptoms of something but never how to “treat “it.Of course many people deal with this because of stress. We all know already the simptoms 🤨
2024-02-07 03:13:07
3
exclusivelyme369
Kristin Wood :
I feel like this every weekend!!!!😟
2024-02-07 02:53:24
3
tezzzk
Tezzz Kristiansson 🇸🇪🇪🇺 :
Yes! This is me 💯 finally decided to leave my job i december after over a year if extreme stress… and this is me now 🥺
2024-02-08 02:48:33
2
wook_kie
Mariaaa 🇨🇦 :
sobbing over here because I'm so sick of spending all of my me time in bed just so I have the energy face another week at work
2024-02-08 00:16:37
2
beckyboo924
beckyboo924 :
My body feels broken, my mind feels broken. I feel sorry for my husband as he’s my support system
2024-02-07 23:39:35
2
patsy_jean
Patsy_jean :
me waiting for the "how to get out it" part only to see that I have to purchase a course 🙃 just tell us!
2024-02-07 22:55:32
2
juju91024
juju8400 :
or I'm a happy introvert
2024-02-07 21:42:09
2
missluvjones
LoveJones :
I have been struggling with this and didn’t know what it was
2024-02-07 21:13:06
2
angiekay949
angiekay949 :
How do you get out of that cycle? Years of trauma has left me exhausted now that it's over. not depressed, just tired
2024-02-07 19:08:38
2
doradoll77
DoraDoll :
I think ALOT of people are addicted to their phones and sitting in your bed on your phone is becoming an addiction at this point. Myself included. Its an escape and stress reliever.
2024-02-07 18:15:45
2
auntchucky
Charlie :
I bed rott everyday. I am so dead and barely hanging on. 🥲
2024-02-07 17:17:39
2
ekvang_
user8536068323830 :
This has been me since the pandemic. How do we fix this?
2024-02-07 15:19:48
2
mdlhze
mdlhze :
Taking a break from the everyday world and doing self care by just doing this, it’s not bad, we just went through a pandemic and more life things.
2024-02-07 13:10:24
2
coco_6425
coco25 :
any advice please 🙏❤🙏❤
2024-02-07 06:27:52
2
barbaraosman268
Barbara Osman268 :
wow yes that s me 😞
2024-02-07 05:57:49
2
snhc423
Stacey :
So, uh, what do we do about it?
2024-02-07 05:05:13
2
gemin92
Gemini_girl :
Every day for the past 11 months ❤️
2024-02-07 05:00:30
2
lin.elizondo
Lin 🍒 :
Ugh I just can’t wait til I get home 😩
2024-02-07 04:34:44
2
goodbyegray
Raj176 :
How to defrost?
2024-02-07 03:18:32
2
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