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@jessicafelipeoficial: Dica a dica para ajudar a eliminar aquela gordurinha em baixo do bumbum. #treino #treinododia #dicadetreino #legday #gymmotivation

Jessica Felipe
Jessica Felipe
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Region: BR
Wednesday 07 February 2024 11:28:17 GMT
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dinha8866007
Dinha886616 :
Estou a 3 anos lutando por ela , estou vendo evolução 🥰
2024-05-01 00:16:32
1
bellapergon
Izabella Pergon :
mas bananinha é lindo 😭
2024-02-07 11:50:55
10
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Crispy chicken lavash wrap Ingredients For the Chicken: 2 lb boneless chicken breasts and thighs, cut into bite-sized pieces Salt, to taste 1 tsp black pepper 1 tbsp smoked paprika 2 tsp garlic powder 1 tsp onion powder 1 tsp cumin 1 tsp dried oregano 2 tbsp lemon juice 2 tbsp olive oil 1 tbsp red pepper paste (or 1 tbsp tomato paste + 1 tsp red chili flakes) 3 cloves garlic, finely minced For the Garlic Sauce: 1/2 cup mayonnaise 1/3 cup sour cream 1 tbsp lemon juice 1 tbsp olive oil 2–3 cloves garlic, finely grated 1 tsp garlic powder 1/2 tsp smoked paprika (optional) 1/2 tsp black pepper Salt, to taste To Assemble: 4 large lavash breads 1 red onion, thinly sliced 1/2 cup tomatoes, seeded and diced 1/2 cup pickled cucumbers, sliced 1 cup shredded lettuce 1 cup French fries Chopped parsley (optional, for garnish) Method: Marinate the chicken with all the seasonings, lemon juice, olive oil, red pepper paste, and garlic for at least 1 hour or overnight. Cook in a hot skillet for 8–10 minutes until golden and cooked through. Meanwhile, whisk together all the garlic sauce ingredients until smooth. Spread garlic sauce over each lavash, then layer with lettuce, chicken, tomatoes, onion, pickles, and fries. Drizzle with more garlic sauce, roll tightly, and toast in a lightly greased skillet for 2–3 minutes per side until golden and crispy. Slice in half and enjoy! #wrap #lavashwrap #chickenwrap
Crispy chicken lavash wrap Ingredients For the Chicken: 2 lb boneless chicken breasts and thighs, cut into bite-sized pieces Salt, to taste 1 tsp black pepper 1 tbsp smoked paprika 2 tsp garlic powder 1 tsp onion powder 1 tsp cumin 1 tsp dried oregano 2 tbsp lemon juice 2 tbsp olive oil 1 tbsp red pepper paste (or 1 tbsp tomato paste + 1 tsp red chili flakes) 3 cloves garlic, finely minced For the Garlic Sauce: 1/2 cup mayonnaise 1/3 cup sour cream 1 tbsp lemon juice 1 tbsp olive oil 2–3 cloves garlic, finely grated 1 tsp garlic powder 1/2 tsp smoked paprika (optional) 1/2 tsp black pepper Salt, to taste To Assemble: 4 large lavash breads 1 red onion, thinly sliced 1/2 cup tomatoes, seeded and diced 1/2 cup pickled cucumbers, sliced 1 cup shredded lettuce 1 cup French fries Chopped parsley (optional, for garnish) Method: Marinate the chicken with all the seasonings, lemon juice, olive oil, red pepper paste, and garlic for at least 1 hour or overnight. Cook in a hot skillet for 8–10 minutes until golden and cooked through. Meanwhile, whisk together all the garlic sauce ingredients until smooth. Spread garlic sauce over each lavash, then layer with lettuce, chicken, tomatoes, onion, pickles, and fries. Drizzle with more garlic sauce, roll tightly, and toast in a lightly greased skillet for 2–3 minutes per side until golden and crispy. Slice in half and enjoy! #wrap #lavashwrap #chickenwrap
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