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@cool_zhan: Қандай өлеңмен жасайын тағы? #рекомендации #казахстан🇰🇿 #рек #рекомендации❤️ #fyp

cool_zhan
cool_zhan
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Region: KZ
Wednesday 07 February 2024 13:10:31 GMT
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user6763842326600
zhaneka☀️ :
шаршама тек шаршама дегенмен жасасай
2024-02-07 13:32:02
7
zanibekovna04
𝓩𝓱𝓪𝓶𝓲𝓫𝓮𝓴𝓸𝓿𝓷𝓪🤍 :
Можно звук наборот
2024-02-07 14:50:12
0
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4 months. No GLP-1s. No peptides. Just body recomposition. The goal wasn’t to get as skinny as possible—it was to lose fat while building muscle in the right places. That means eating enough protein, lifting consistently, training your weak areas, and staying patient. Everyone’s body is different, which is why generic workout plans don’t work for everyone. The Thelo App uses a Body Scan to create a personalized workout plan based on your physique instead of giving everyone the same split. Consistency beats shortcuts every time. 💪 Drop your questions in the comments
4 months. No GLP-1s. No peptides. Just body recomposition. The goal wasn’t to get as skinny as possible—it was to lose fat while building muscle in the right places. That means eating enough protein, lifting consistently, training your weak areas, and staying patient. Everyone’s body is different, which is why generic workout plans don’t work for everyone. The Thelo App uses a Body Scan to create a personalized workout plan based on your physique instead of giving everyone the same split. Consistency beats shortcuts every time. 💪 Drop your questions in the comments


¿cómo os cuidáis vosotros? ¿ya habéis probado este snack de @FOODOLOGY US ? estamos obsesionados… 😳💗 . . . #pareja #lifestylecouple #kyliejelly #redjellystick #cuttingjelly
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Si carkecor sang ratu headshot kembali mendapatkan korban kali ini pemain Kharisma premium yg terkena headshot 😎 #headshots #alitosportswear #voliindo #volleyballworld #volicantik #volimanis #volleyballplayer #volitiktok #voliindonesia #voliasik #bolavoli #JENGGOLOSPORTSIDOARJO #volleyball #kejurnasu19lampung
Si carkecor sang ratu headshot kembali mendapatkan korban kali ini pemain Kharisma premium yg terkena headshot 😎 #headshots #alitosportswear #voliindo #volleyballworld #volicantik #volimanis #volleyballplayer #volitiktok #voliindonesia #voliasik #bolavoli #JENGGOLOSPORTSIDOARJO #volleyball #kejurnasu19lampung

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