@fitfoodieselma: High-protein Pancake Tacos🤩 I used a nonfat Greek yogurt as the filling which contains 13g protein per 100g. You could also fill them with quark, skyr or protein yogurt!☺️ If you wanted to add extra protein, you could replace part of the flour with protein powder😁 • More healthy recipes in my Ebook which has 100 easy recipes, link in my profile🥰 • Ingredients for one serving: 1 egg 1/3 cup milk of choice (80 ml) 1/3 cup all purpose (gluten-free) flour (80 ml) 1 tablespoon olive oil or melted coconut oil 1 teaspoon maple syrup 1/2 teaspoon vanilla extract 1 teaspoon baking powder • Fillings: 1/2 cup nonfat/low fat Greek yogurt (120 ml / about 125g) handful of blueberries handful of strawberries • 1. Whisk the egg 2. Add the rest of the ingredients and mix until smooth 3. Cook on a lightly greased skillet for a few minutes on each side 4. Fill the pancakes with Greek yogurt and berries/fruit of choice • • • #highproteinbreakfast #healthybreakfast #healthybreakfastideas #glutenfreebreakfast #highproteinbreakfastideas #highproteinrecipes #breakfastidea

Selma (healthy & easy recipes)

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Wednesday 07 February 2024 17:20:11 GMT