@calisthenicsfamily: Save this core routine for later! Get 6-pack abs while building a strong core for calisthenics skills! Start Your Journey for Free in our Calisthenics Family APP 📱💯 click the download link in bio 👉🏼@calisthenics_family #Calisthenics #calisthenicsfamily #skill #strength #buildmuscle #becomeathletic #learnskills #muscle #reels #explore #abs #abworkout #core #coreroutine #coreworkout #sixpack #sixpackabs
CALISTHENICS FAMILY
Region: NL
Wednesday 07 February 2024 20:43:00 GMT
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_lifeinmotion.jan :
this won't actually work this won't really do anything to your core
2025-01-31 17:32:38
40
thorr :
well i have fat, should i lose my fat before doing these core strength?
2025-10-04 11:19:08
0
ben :
how many rep's???
2026-04-07 13:52:47
0
️ :
Superman hold hurts my dih
2025-12-04 04:11:29
9
noelfit :
I will definitely do this daily! thank you!💪😁
2025-03-16 10:13:30
0
Merel :
okay but I can't stretch my legs whole doing these what on earth do I do about that😭
2026-02-02 15:16:58
0
:
scared of pulling a muscle
2024-10-15 22:16:31
1
n4shi_ :
I did the easier versionand my abs get crumps, is it normal?
2024-07-28 10:48:44
1
lsolahtion :
This typa stuff works I just stop doing it when I stopped running
2025-09-15 20:08:19
0
Shawnie 🧚🏾 :
Love this
2026-08-06 12:44:54
0
Chinkwanchun :
how rep
2026-04-05 02:11:59
0
シXVÊĎØ777 :
I have 8press packs
2025-08-15 08:38:18
0
fimxxr :
i cant do half of these cause i get cramps😭
2025-08-08 20:06:17
3
im_back057 :
Bruh i can only do 10 sec handstans bruhh
2025-09-23 05:06:59
0
Cole :
telling us an easier version is mind blowingly helpful
2025-03-12 23:57:21
2
yang :
I can't keep my lower back on the floor for the hollow holds can anyone help?
2024-08-12 01:50:51
3
Colapso Cardíaco🚦 :
Im a begginer so I did 2 sets of the ones that are in the video and finished it with 1min burpees and one more plank till failure
2024-12-14 14:45:14
1
llllMIGUEllll :
Dia 1 ✔️
2025-08-06 07:30:42
0
glowup guide :
but I have to train my core first, right??
2026-09-21 21:51:40
0
fumikage ⚛️ :
that's helps alot thanks
2024-11-15 17:09:09
0
llllMIGUEllll :
Dia 2
2025-08-07 06:18:36
0
Lcj‽ :
I cant do any maybe bc my fat
2025-11-15 08:55:49
0
Account not found :
@𝐌𝐲𝐚༒ ts ta e vid cu a nam e exercises
2025-02-26 22:49:27
1
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