Aimee Jackson
Region: GB
Wednesday 07 February 2024 21:30:31 GMT
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SEJ 👑 :
No matter how much i try rdls, I don’t get the form right and end up hurting my lower back 💀
2024-02-09 21:22:11
6400
GujuGaming :
Cardio in the beggining is proven to be bad for you. You end with cardio not start
2024-03-01 13:11:29
549
Anu :
My belly gets in the way for RDLs😭😭😭
2024-02-12 09:22:06
1151
⚡️𝕋𝕚𝕟𝕒𝕄𝕒𝕣𝕚𝕖𝔼⚡️ :
The thing is, I don’t know if I’m doing the exercises correctly. Or using the correct form and then I get embarrassed and never want to go back again 😭
2024-03-31 04:21:55
987
amy juarez :
what does b stance rdl work?
2024-03-04 21:23:03
6
Dominique :
My issue is I wanna look like this tomorrow 😅
2024-04-03 02:25:46
324
rosy 🐰ྀི :
The weights.. what kg? x
2024-02-10 02:25:09
92
Rick Ahumada :
Are there pillows in the back !
2024-03-06 22:05:24
353
jamaicarsoriano :
How many times a week should we do this?
2024-02-10 00:42:35
62
carol :
I can’t do reverse lunges cause I have a bad knee what can I do instead 🥺
2024-03-05 05:41:52
2
shut up and take me money :
all my rdls leave my hamstrings hurting rather than my glutes any tips??
2024-03-17 03:52:47
2
beck.tanya01 :
Can you do a glute exercise for an intermediate level person? I’ve been trying to grow my glutes for a month now so I feel I’m passed those exercises…do I just up my weight? Or add to these?
2024-02-29 16:12:12
19
Shai Millam :
What does 3x12-15 mean? Is it like 3 lots of 12 squats for 15 Seconds?
2024-03-22 21:14:20
13
Brad N :
I’m glad to see someone else’s feet lifting during RDLs!! I feel like I’m going to fall backwards
2024-03-19 23:43:36
14
Yeet :
Where am I even supposed to feel hip thrust when doing it right?🥲
2024-03-04 01:15:59
3
__genesiisss :
How do you go that low with RDLs without your back hurting
2024-03-05 23:18:33
22
kayleighandkairo :
Okay but beginner me and anxiety ridden me needs this dumbed down a lot more 😭
2024-03-04 22:51:48
81
Laiba Mirza :
Can anyone talk about diet as well with all these workouts!? I’ve been very consistent with my gym routine for months and instead of gaining muscles, I started losing them:
2024-03-07 04:48:41
38
Anna Evangelista :
I’m such a beginner idk what 3x12-15 means 👀👀
2024-03-10 00:35:04
13
Rayne :
How do I stop my legs from aching the next day? I went and I don’t wanna go again my legs been sore for days
2024-03-26 00:28:30
17
Danielle McKenzie :
I have that same shirt 🫶🏽
2024-02-11 20:32:43
68
Monica Smith :
does the burn for hip thrust feel the same for rdl
2024-04-12 20:51:21
27
kate.louise.xx :
Lol 😂😂
2024-03-01 02:50:14
1
Bobbi :
What does 3 x 10-12 mean?? 😭
2024-02-15 04:30:20
6
AprilMay :
group poll: cardio after or before weight lifting pros cons??
2024-02-14 06:57:20
8
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