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@maiahenryfit: Pilates x strength 3/2/1 combo is the best and cannot recommend enough. If you are going to the gym and “never seeing results” try this method and youll be amazed on how much better and stronger your body feels! #pilates #pilatesworkout #pilatesinstructor #pilateslovers #pilatesbody #pilatesstrengthtraining #strengthtraining #workoutroutine #workoutmotivation #workoutchallenge #fitnessmotivation #fitnesstips #fitnessroutine #fitnessfreak #gymmotivation #weightloss #fatloss #tonedbody #tonedbodyworkout #FitTok #GymTok #GymLife #gymmotivation #workoutplanwomen #beginnerworkout #gymtipsforwomen #gymtipsforbeginners

maiahenryfit
maiahenryfit
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Region: US
Thursday 08 February 2024 18:04:38 GMT
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Comments

fashionmama1010
Fashionmama1010 :
What is your workout split?
2024-02-11 14:33:59
1
joy.vogel
joy vogel :
Your ab workouts work so well!!
2024-02-08 20:08:14
3
lexiduz
lex 😇🎀 :
this 👏👏
2024-02-08 21:21:29
2
soyrhiana
soyrhiana :
How many steps do you average daily?
2024-02-08 20:18:02
3
maiahenryfit
maiahenryfit :
3/2/1 method- will be using this exact method in challenge❤️‍🔥
2024-02-08 18:09:06
3
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