cdrum
Region: AU
Friday 09 February 2024 07:28:35 GMT
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Luke :
Preacher curl?
2024-02-16 13:15:12
267
A :
Bro Zottman curls r elite
2024-02-18 21:45:04
15
Dexter :
Where crossbody?
2024-10-28 10:28:20
0
seeeeeeeeemi :
Guys for bicep i do preacher curl incline curl and ropa hammer curl is it too much?
2024-02-18 14:47:16
21
Achmeds zijn criminelen :
the incline curl doesn't have resistance where the muscle is most lengthened, thus isn't very effective for that, a preacher curl is even better for
2024-02-10 11:05:11
26
henryb.1 :
Wrist curls? 😂
2024-02-18 10:20:46
0
Aaron :
I heard you should for curls you should do one straight, one with elbows in front and one with elbows behind. Is this true?
2024-02-18 20:49:41
0
Fire :
What’s the best split for hitting all ur bicep muscles ?
2024-02-17 08:11:59
16
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