@higherupwellness: Replying to @Its Sades ✨ There is NO person on earth too busy for 10,000 steps per day. Here is a step by step (pun intended) guide on how to do it. #motivation #fypシ #Fitness #weightloss #weightlosstransformation #health

HigherUpWellness
HigherUpWellness
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Region: US
Friday 09 February 2024 19:45:01 GMT
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notx123456
user1234 :
BECAUSE WE DONT LIVE IN WALKABLE CITIES.
2024-02-12 20:03:44
520
user0125948
user012594 :
Weather where I’m at sucks and I work from home. Bought an under desk treadmill and have been clearing 10k steps no issue. Best $150 ever
2024-02-09 20:22:48
316
hellokarolhere
Karol López :
Sir I’ll try this plan, I’ll come back in a week. Thanks.
2024-07-08 23:52:39
1
mjd19994
Mj :
Your jobs just let you leave to walk for 15 mins…?
2024-02-13 16:59:45
9
brazilianbootyband
Tik Toker :
with 2 kids?
2024-02-10 02:27:11
4
aby__em
AbbyM :
I think it’s so funny when people base these things around an 8am start time. I start at 7 and have a 30 minute commute.
2024-02-12 22:14:39
41
hjp6780
HJN :
I’m in 100% except “most people take an hour for lunch”. How do I get a gig like that? 😂
2024-02-09 20:38:21
32
kdubs091
Kdubs091 :
walking pad at home as been life changing for me!
2024-02-10 01:01:02
212
theworldaccordingtojoey
WendyC :
I set the alarm on my phone for every 20 minutes to prompt me to 2 walk rounds around the top floor. Adds up
2024-03-04 03:14:35
0
mere_mert
Mert :
I do agree there are ways to add steps into your day, but I think you forget most people only get a 30min lunch break
2024-02-27 15:39:47
5
beachyqueen37
BeachyQueen :
um. i start at nine, get up at 855.
2024-02-13 01:34:33
64
serenaxxxoo
Serena :
If you can afford to add a walking pad to your WFH life…..DOOOO IT. Game changer
2024-02-12 19:36:27
49
bobabandit13
bobabandit13 :
I have kids that need to go to school. We leave the house at 7:20 😂
2024-02-09 23:12:26
3
sensitive_siren
sensitive_siren :
Walking pad & desk raiser changed the game for me. I still walk a lot outside too before work, on breaks and after work
2024-02-10 02:07:41
2
_moshun
angie🎧 :
this, or invest just a bit into the standing desk + walking pad combo!
2024-02-20 16:23:34
3
ddesiree11
Dani V :
I got a walking pad as soon as i got a WFH job. I get 10-12k steps regardless of what i do before/after work
2024-02-12 20:12:39
3
carliezzz
Carlie Zitkus :
What about in the office
2024-02-12 19:55:39
2
earth2mango
miranda 🐈‍⬛ :
WFH + standing desk + walking pad is paradise
2024-02-12 20:00:49
3
jill_too_trill
jill_too_trill :
For people who WFH a walking pad has been a huge game changer. I can knock out 10k steps by lunchtime!
2024-02-11 03:46:21
2
lmw3920
Lmw :
I have a walking pad and I can average 4 miles a day just on the pad! It’s awesome
2024-02-10 01:11:55
2
julielynn1023
Julie Johnsen :
Walking pad and stand up desk.
2024-02-14 00:38:30
1
the_real_kate
Kate :
under desk cheap walking pad I bought on Amazon was the best decision I ever made.
2024-02-13 19:44:51
1
beefany1294
bethany 🩵🌸 :
You can also just get a desk walking pad
2024-02-12 20:19:47
1
nidalovescoffee26
NiDa☕️ :
I live in NYC & can get 6k without even trying. I do the rest on a treadmill
2024-02-13 01:50:03
2
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