@you1stlondon: Who’s up for this lower ab challenge? #lowerabsworkout #fitspo

You1stlondon

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Friday 09 February 2024 21:18:44 GMT

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blase1321 :

the dude is telling he is doing bottom abs and you are doing top 😂

2024-02-12 12:46:13

2375

us33r.9 :

this exercise helped me get a hernia

2024-03-17 10:30:44

640

gymrat :

i personally work the middle right ab

2024-02-13 09:43:59

1592

shadonadonis :

How do you lose the lower belly fat though? Same workouts?

2024-03-03 19:52:17

17

MOG Shawn✝️ :

the side plank don’t really do nothing for me

2024-02-13 04:33:40

409

user9886687277324 :

I do the same but hold onto a 45 plate. Best results I’ve had yet

2024-02-12 20:02:00

166

STUDENT UNION L.L.C. :

how many time should one do abs per week

2024-02-15 19:31:41

12

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