@call_mesisbella: Replying to @Atinnnn Compound workout, 2.5kg Dumbbell utk beginner. Dumbbell beli sini@call_mesisbella Protein powder beli sini@call_mesisbella PEHA halus @call_mesisbella #kekalsihat #dumbbellworkout #compoundworkout #fitnessmotivation #senamankatrumah

call_mesisbella
call_mesisbella
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Region: MY
Saturday 10 February 2024 03:53:22 GMT
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humyrah24
humyrah24 :
bestnyaaaa peha x berlagaaaa
2024-05-05 13:17:20
1
iqlimalaros
꧁Mima✿ :
kalau buat weight training betul ke berat akan naik sikit sebab otot? Tapi body shape jadi elok? 😁
2024-02-12 07:35:06
15
dottydotz
linagq :
dumbel brp kg tu? mcm nk beli. ada tips tkut terbeli berat
2024-03-30 17:21:41
3
naniey_anje
CikGu NaNIey :
dlm brpa mnit sis buat skli sesi
2024-03-14 06:33:34
1
mamawafiy
_nura :
dumbbell tue utk sy berat 56 bpe kg sy boley gne...
2024-02-14 01:20:45
3
_91fara
파라_faraazmi :
sis senaman ni kena wat perlahan2 dalam kiraan or kena terus menerus
2024-02-10 10:15:43
3
kimiyatsu
elianamohdsalleh :
dah seminggu buat yeaahhaaa!!!
2024-02-10 08:12:34
1
nina.aaryana
Nina_PuteriAriana :
lutut sy x gagah dah 😅 acl pcl meniscus tear grade 2
2024-05-06 16:11:12
1
nr.schaaaa
syzwni_ 🦋 :
NAKKKKK !!!!!! NAK KAWENNNN
2024-05-03 19:11:29
1
sohyee30
@ibuchomel30 :
dumbell biasa beli dkt mana eh? rm brapa eh?
2024-05-03 05:52:44
1
tempekayaball
Avacadome :
Kalau guna satu dumbell je boleh kan
2024-04-21 14:37:12
1
hipika97
littlemarshmallow :
Orng czer boleh buat ke senaman ini?
2024-04-17 00:16:37
1
itspeah._
K3乛PEAH 🍉 :
mana nak belii bosan dh hari hari pakai stepper nak try amik yg lain
2024-03-26 16:22:29
1
mrs.c0mplicat3d
GreenTea💚 :
dumbell sy asalnya ade dua, 3kg per weight tp kn hlg stu😔bleh ke pkai stu je
2024-03-14 05:02:02
1
kudaputih993
amycomey@2020 :
Klu xde dumbel turun naik je sma strp boleh ka sis ?
2024-03-02 03:43:00
1
fiqahmohdrosli
FiqahMohdRosli🙆🏻‍♀️ :
Sehari berapa jam sis workout? Berapa step ada?😅Nak cuba buat jugak
2024-02-11 08:48:03
1
hida62h
HyDa♥️ :
Mmg skit bdn ke lpas buat.?
2024-02-10 12:17:31
1
farazilah
Shusy :
Sekali buat berapa kali
2024-02-10 08:50:07
1
nanananananana_888
nananananananana :
sis, kalau backpain/slip disc boleh ke
2024-02-10 07:33:17
1
miraeee889
miraee :
kak klau tk mkn protein powder tkpe ke?
2024-02-10 07:13:40
1
taurushoshi
taurushoshi :
saya baru 3 bulan jalani major operation di bahagian abdomen, bole ke buat exercise mcm ni, nk jugak ada loose weight n ada shape
2024-02-10 05:57:12
1
ps.my_
. :
done beli dumbell sbb nengok vtt awak😁
2024-04-13 23:57:00
1
tupatpalas
⋆emma ִֶָ࣪☾.⋆.˚༘⋆ :
slalu buat berapa minit sehari
2024-10-29 18:06:10
0
roselinahalim1
Roselina Halim :
kalau utk beginner umur 50 dumbbell brp kilo sesuai?
2024-09-07 00:36:14
0
call_mesisbella
call_mesisbella :
Lets go bestie🥰
2024-02-10 03:53:51
0
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