Perimenopause Guru
Region: AU
Saturday 10 February 2024 14:16:53 GMT
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petal&stem :
Flaxseed powder works for me, along with omega 3 and primrose oil
2024-02-28 14:28:51
37
Nina Rená :
What about edamame?!?
2024-12-14 13:03:03
8
Karen Grant Thomson :
Totally changed my diet and hot flushes are more or less gone
2024-02-13 08:09:01
68
Coach Caloosha :
Do u use HTR?
2026-03-14 13:06:35
1
CHOPPER THE CHAMP :
Geez thank you ❤🙏
2026-02-04 14:40:39
1
image gatherer :
Soooooo eat some oatmeal with blueberries and granola
2024-02-26 15:26:07
15
Dita :
what about someone that has endometriosis and adenomyosis that's going through perimenopause
2024-02-29 03:36:49
1
Jules :
Could you please do a video on itchy skin and dryness 🥰
2024-02-24 08:02:36
15
user938263871771 :
What about soy milk?
2024-02-12 09:35:20
5
Peacebwu :
coffee also blocks collagen and dehydrates, so not good for skin, but coffee is good for liver
2024-12-17 18:53:26
13
Kathleen :
Pinjiri is great for seeds and nuts
2026-03-30 15:02:42
1
Jojo1968 :
Coffee, tea and alcohol gives me hot flashes
2024-02-12 08:19:22
16
Lili Name :
I drink coffee everyday and still am low estrogen
2025-06-21 01:59:00
5
Kisha Simon :
Does same hold true for post menopause?
2025-01-22 05:45:33
2
Gogo Magwaza 🇿🇦 🇸🇿 :
😳 I'm hungry now after that list😳
2025-02-02 13:22:59
4
Kathy Hand :
coffee higher cortisol hormone
2024-02-12 16:23:19
5
nolli_chick7 :
I love all of those ❤️so this should be easy 👏 I unfortunately am in hormone replacement therapy because I literally go crazy without them 😒
2024-02-11 22:23:53
2
tracyRich :
interesting.. i never drank coffee but over the last year or so I've been wanting the bitterness of coffee
2024-02-12 06:20:46
6
Lmag🇧🇷🇺🇸 :
Soy.
2024-02-26 21:18:34
1
. :
thanks for the Information, very helpful ❤
2025-02-05 07:56:30
1
Rebecca Durnell :
Do you have a second video in a play list? I can't find one and even scrolled down to the original posted date.
2025-02-08 12:16:45
1
Andrea L Francois :
Thank you 😊
2025-05-02 14:41:40
1
Ayshe :
Thank you!! 💐
2024-02-12 10:32:48
1
Stasia :
I have my morning coffee every day but it’s decaffeinated. Will this still be ok?
2024-03-12 19:29:05
3
y72 :
❤️thank you
2025-05-02 19:08:37
1
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