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@lucy_seitz: Least favirite hair trends❌ #hairstyle #hairtrends #cosmetologyschool #hairstyle #hairtok #hairtrends

Lucy Seitz
Lucy Seitz
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Region: US
Saturday 10 February 2024 19:31:39 GMT
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Comments

vaea.rt
ֹ ⑅᜔ ׄ ݊ ݂ vaea ۪ ֹ ᮫ :
THE LOOP HELP ME
2024-02-11 04:28:24
3570
astrid.montiell
astrid :
YALL GONNA BEEFFF
2024-02-10 19:53:35
35800
zeenazer
zeenazer :
Bro is trying START BEEF AT WORK 😭😭😭
2024-02-11 00:53:52
1430
kdog101fm
dandelion ౨ৎ :
is everyone in the comment missing the point
2024-02-11 00:16:14
72711
gabiikane
gabii ♥️ :
Ok but seriously someone wears ponytail with two braids? 😭
2024-02-12 17:05:31
24446
pearl_5780
p£arl♡🎭 :
Feels like they roasting each other
2024-02-11 06:30:24
10160
stephnotistep
Stephanie :
"I'm passing this phone to someone..."
2024-02-11 03:59:45
32667
senda.mhennaoui
✨Senda✨ :
THE LOOP ✨
2024-02-11 09:31:35
11091
tiayo0._
tiayo0._ :
I CANT HOW THEY ALL HAVE THE HAIRS THAT OTHERS HATE
2024-02-12 12:52:37
391
michelle0.10
michelle :
I think this was personal.
2024-02-11 01:57:07
1149
captainscaleytits
scaleytits :
the ponytail w 2 braids hate is valid 😭
2024-02-12 02:03:55
48129
j.e.n0x
￶￶ ￶ :
People missed the point on this vid 😭😭😭
2024-02-12 02:18:47
5932
a.depressed.clown
𝑵𝒆𝒇𝒊𝒍𝒊𝒎 🥀 :
excelente ambiente laboral
2024-02-11 06:53:51
7561
nouralmubarak
Nour :
This was personal
2024-02-10 23:47:56
53636
pinkiepiepeypey
pinkiepiepeypey :
“ the ratchet curtain bangs “
2024-02-12 02:06:43
11065
ghost_face287
b0bbles🫧744! :
i have small curtain bangs😂
2024-03-09 06:49:26
2236
slavefromhaitii
Champagne Papi :) :
The Loop 😭😭😭
2024-02-11 00:55:01
620
scarlett._.sa
scarlett :
The loop is looping ✨✨
2024-02-11 15:17:33
386
rayaaaaaaaaaaaaaaaaaaaae
ℯ𝓋ℯ𝓁𝓎𝓃 :
guys it's obvi staged
2024-02-10 22:53:47
365
https.mathhh
Math (Thiti's man) 💤 :
me di cuenta re tarde el punto del video JAJAJAJAJ
2024-03-10 15:48:34
490
layaln3
layaln3 :
oh they love each other that is so sweet 🥹
2024-02-11 00:52:14
896
xoxo.adry
adry💋 :
The ponytail w two braids KILLED ME as soon as i saw it 😂😂😭
2024-02-12 01:57:15
459
hatdogszx
rawr :
"my least favorite hairstyle trend is a ponytail with two braids" next person to ask...
2024-02-11 13:12:58
111
screamingspecofdust
🥀𝓐𝓭𝓭𝓲𝓮🥀 :
ANNA?!?!
2024-03-24 21:49:18
3
p.palo_
Pali💗 :
Se tiraban Ajajajaj
2024-03-25 00:28:21
423
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ตอบกลับ @Natthapach แอร์ TCL T Pro Premium ไม่ว่าอยู่ที่ไหนก็เปิดปิดผ่านมือถือได้เลยครับ #แอร์ #แอร์tcl #แอร์บ้าน #แอร์ติดผนัง #tcl #เอ้เฟครีวิว
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#brahimdiaz || bashtreneminn😭❤️‍🔥❤️‍🔥. #sidraaa #mexlissa #elkoo_dj7 #hanu_editor03 #hlbuu54 #foryou #vi9nnee_x77 #jiksid🥹🌎 #96🌟 #شعب_الصيني_ماله_حل😂😂 #brahim_just_sidee🙈💋 #brahim_only_sidee👀🤎 #brahim_just_mine💁🏻‍♀️❤️ #brahim_only_mine💍💍 #fyppppppppppppppppppppppp
Please read and FOLOW Here are some common mistakes to avoid when performing barbell rows, along with corresponding emojis: ❌ Rounded Back: One of the most common mistakes is rounding your back during the movement. This can put excessive stress on your spine and increase the risk of injury. ✅ Maintain a neutral spine throughout the exercise by keeping your chest up and shoulder blades pulled back. ❌ Using Momentum: Swinging the weight or using momentum to complete the movement takes away the effectiveness of the exercise. ✅ Perform the exercise with controlled, deliberate movements, focusing on engaging the targeted muscles. ❌ Incorrect Grip: Placing your hands too wide or too narrow on the barbell can impact your form and limit your ability to engage the correct muscles. ✅ Use a grip that allows your hands to be slightly wider than shoulder-width apart, providing stability and allowing for a proper range of motion. ❌ Excessive Jerking: Jerking the barbell off the ground or pulling it abruptly can strain your lower back and compromise your form. ✅ Initiate the movement by engaging your back muscles and pulling the weight smoothly and evenly. ❌ Shrugging the Shoulders: Shrugging your shoulders during the exercise can shift the focus away from your back muscles and engage your traps more. ✅ Keep your shoulders pulled back and down, focusing on squeezing your back muscles as you row the barbell. ❌ Neglecting Full Range of Motion: Failing to bring the barbell all the way down or not extending your arms fully at the bottom can limit the benefits of the exercise. ✅ Lower the barbell until your arms are fully extended, and pull it up until it touches your lower chest or upper abdomen, maintaining control throughout the movement. ❌ Holding Your Breath: Holding your breath during the exercise can lead to increased intra-abdominal pressure and potential dizziness. ✅ Breathe naturally throughout the movement, exhaling as you pull the weight up and inhaling as you lower it. Remember, it's important to prioritize proper form and technique over lifting heavier weights. Performing barbell rows correctly will help you maximize the benefits while minimizing the risk of injury. #barbellrow #lats #backday #lat #shrugs #exercise #commonmistakes #gymtips #gym #fit #Fitness #train #training #gymworkout #gymexercises #GymTok #gymmotivation #gymlover #fitnessexercise #latday #backday #backtips #backexercise #backworkout #backchallenge #exercise #nevergiveup
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