@sopheallen: How to RDL for my beginner girlies #howtordl #rdltips #rdlform @Train With Soph Valentine’s Day sale ends next week! Xx

Soph 🍒
Soph 🍒
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Region: AU
Sunday 11 February 2024 08:52:50 GMT
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jessikupo
Jess :
Rdls hurt my back and arms. Can't even feel it in my glutes AT ALL.
2024-02-16 08:33:45
360
malvikalohar
Malvika Lohar :
How do you feel about Good Mornings for glute growth? Would you be able to do a form vid on it? Love your page btw! 🥰
2024-02-11 10:48:20
6
oliviafulker
Olivia Fulker :
Finally understand what a braced core means now 😅 every other way I’ve seen it described made no sense to me
2024-02-12 01:57:11
167
hannahkells44
hannah :
where are these leggings from🤩
2024-02-14 04:24:57
6
ella.bailey__
Ella Bailey :
this is a big help
2024-02-12 21:44:36
16
youknowwho_2024
YouKnowWho :
Thanks for your videos. I’ve headed back to gym after too many years away and I am loving your videos
2024-02-11 20:13:25
11
gooreumbabi
Gooreum :
Can u do beginner diet for gym girlies wanting to lose a lil fat and grow muscle?
2024-02-20 02:40:38
29
2k.dcxo90
Dani🍭 :
❤️❤️❤️
2024-02-19 22:26:01
2
shannenliz
Shannen :
Thank you 🤍
2024-03-30 03:22:44
3
hollyantrobus4
Holly Antrobus :
Need to know where those leggings are from ❤️‍🔥
2024-03-02 13:10:22
4
alice.fordd
alice 🫧 :
i’m not even a beginner but even this helped me tons thank you 🤍
2024-02-18 21:34:44
42
fitbodegashop
FitBodega :
Looking fantastic! Your hard work is paying off big time!❤️
2024-04-02 04:11:58
2
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