@drjaleelmohammed: Diurnal variation in mood is the natural fluctuation of a person's mood over the course of a day. For some individuals, mood may be higher or lower at different times of the day, most commonly lower in the mornings and better in the evenings. It's a common phenomenon but can vary from person to person. Early morning waking, also known as late or terminal insomnia, is characterised by waking up earlier than desired and being unable to fall back to sleep, leading to shortened total sleep duration. Individuals with early morning waking may wake up consistently several hours before their intended wake-up time, often feeling unrested and experiencing daytime fatigue as a result. Research suggests that depression can amplify the perception of pain, making it feel more severe or difficult to manage. This phenomenon can contribute to a cycle where pain exacerbates depressive symptoms, and depression, in turn, exacerbates pain perception, creating a complex interaction between mental health and physical discomfort. #depression #sleep #mood #pain #psychiatrist #MentalHealth

Dr Jaleel Mohammed

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Region: GB

Sunday 11 February 2024 13:16:07 GMT