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@minaalkhilji123: lunch with family ZVR quetta♥️♥️♥️

minaal khan
minaal khan
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Region: PK
Sunday 11 February 2024 13:59:26 GMT
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jahangirsha123
jahangir123 :
🥰🥰🥰
2024-02-11 14:56:44
0
sajidkhan27778
Sajid khan :
enjoy 🥰
2024-02-13 00:10:59
0
fareedkhattak93
Its Fareed 🖤😇💫 :
Airport road wala
2024-02-13 06:49:15
0
jameelahmed6212
jameelahmed6212 :
enjoy
2024-02-14 03:44:15
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khankilar007
💯❣️.Mر..RAگOO.❣️💯 :
💖💖💖
2024-03-02 15:13:21
0
zmengal2
zubairahmed4959 :
ye ZVR kaha pe hai 😊
2024-04-07 16:07:41
0
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A high-protein, colorful stir fry combining lean beef, vibrant bell peppers, and hearty brown rice, ideal for a protein-focused lunch. Ingredients: - 200g lean beef strips - 1 cup cooked brown rice - 1 large red bell pepper, sliced - 1 large yellow bell pepper, sliced - 2 tablespoons soy sauce (low sodium) - 1 tablespoon olive oil - 2 cloves garlic, minced - 1 teaspoon fresh ginger, grated - 1/2 teaspoon black pepper - 1/2 teaspoon red pepper flakes (optional) Instructions: 1. Cook the brown rice according to package instructions. 2. Heat olive oil in a large skillet or wok over medium-high heat. 3. Add garlic and ginger; saut� for 30 seconds until fragrant. 4. Add beef strips to the skillet; cook until browned and cooked through, about 4-5 minutes. 5. Add sliced bell peppers to the skillet; stir-fry for another 3-4 minutes until peppers are tender-crisp. 6. Pour soy sauce over the stir-fry, stir to combine and season to taste with black pepper and red pepper flakes. 7. Serve the beef and bell peppers over cooked brown rice. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
A high-protein, colorful stir fry combining lean beef, vibrant bell peppers, and hearty brown rice, ideal for a protein-focused lunch. Ingredients: - 200g lean beef strips - 1 cup cooked brown rice - 1 large red bell pepper, sliced - 1 large yellow bell pepper, sliced - 2 tablespoons soy sauce (low sodium) - 1 tablespoon olive oil - 2 cloves garlic, minced - 1 teaspoon fresh ginger, grated - 1/2 teaspoon black pepper - 1/2 teaspoon red pepper flakes (optional) Instructions: 1. Cook the brown rice according to package instructions. 2. Heat olive oil in a large skillet or wok over medium-high heat. 3. Add garlic and ginger; saut� for 30 seconds until fragrant. 4. Add beef strips to the skillet; cook until browned and cooked through, about 4-5 minutes. 5. Add sliced bell peppers to the skillet; stir-fry for another 3-4 minutes until peppers are tender-crisp. 6. Pour soy sauce over the stir-fry, stir to combine and season to taste with black pepper and red pepper flakes. 7. Serve the beef and bell peppers over cooked brown rice. #Recipe #cooking #foodtiktok #homemade #EasyRecipes #DinnerIdeas #mealprep Save this for later!
nay ảnh mang 3 con cưng đi múa ra 3-0 luôn #oner #moonhyeonjoon #t1 #viral
nay ảnh mang 3 con cưng đi múa ra 3-0 luôn #oner #moonhyeonjoon #t1 #viral
KUBANLIK KOYUN :) #istanbul #cat #kedi
KUBANLIK KOYUN :) #istanbul #cat #kedi


#village #food
#village #food
وَمَا زَادَهُمْ إِلَّا إِيمَانًا وَتَسْلِيمًا #كتب_شيء_تؤجر_عليه🌿🕊 #اجر_لي_ولكم_ولوالدينا_وللمسلمين #قران_كريم #fyp #وما_زادهم_إلا_ايمانا_وتسليما
وَمَا زَادَهُمْ إِلَّا إِيمَانًا وَتَسْلِيمًا #كتب_شيء_تؤجر_عليه🌿🕊 #اجر_لي_ولكم_ولوالدينا_وللمسلمين #قران_كريم #fyp #وما_زادهم_إلا_ايمانا_وتسليما

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