💥HIGH PROTEIN BLT PASTA SALAD . I used my @Kaizen Food Company high protein, low carb pasta (right here on #tiktokshop for this and let me tell you… this is one amazing lineup! My pasta has only 2 to 6 net carbs and packs 20grams of protein per serving. You can use code SHREDHAPPENS to save 20% or find it on Amazon . This pasta salad is TOP TIER! . Here is how I made it: . 1.Let’s start with the bacon. You can use regular bacon, beef bacon, or turkey bacon. I used 8oz regular bacon. For easy cleanup my favorite way to make it is to lay out the bacon on a baking sheet and pop it into the oven at 400F for 20 minutes. It comes out perfect every time. Layout paper towel on a plate and add the bacon to cool off. This also removes excess fat. . 2.Next, get your veggies washed, dried, and ready. I thinly shredded 1/2 Romaine Lettuce, 1 quart grape tomato cut in half, 1/2 medium red onion finely diced, and 1 avocado, cubed. . 3.Then get your sauce ready. I made a homemade ranch of sorts. In a bowl, whisk together 3 tbsp mayo, 3 tbsp sour cream, 1/3 cup buttermilk, 2 tbsp apple cider vinegar, juice of 1/2 small lemon, 1/2 tbsp dried dill, 1/2 tbsp dried oregano, 1/2 tbsp onion powder, 1/4 tbsp garlic, a pinch of salt, pepper. Shake well, taste, and adjust. . 4.Finally, cook up your pasta of choice. I used my high protein lowcarb pasta (Kaizen pasta). I brought some water to a rolling boil, added a few pinches of salt, then added the pasta and cooked it for 4.5 minutes. Once done, turn off the heat, drain the pasta and rinse it thoroughly with cold water to stop the cooking. . 5.Then just assemble it all together. I added the pasta, the tomato, onion, avocado, lettuce, bacon, added the sauce, then squeezed the juice of half a lemon right before serving. . If you want to try my Kaizen pasta, use code SHREDHAPPENS to save 20% online and if you’ve already purchased it on Amazon, it would mean the WORLD if you can leave me your honest review. . THANK YOU! ENJOY. . . . . #lowcarb #lowcarbrecipes #ketorecipes #keto #ketopasta #lowcarbpasta #kaizenpasta #proteinpasta #healthyrecipes #salad #saladrecipe - @ketorecipes