@milknhoneynutrition: Blood sugar tips and tricks that are actually backed by science to help people with diabetes or any other blood sugar impairments manage blood sugar levels. I know some of these sound too good to be true, but we do have research to support these. (And yes, there is more than the one published study I showed for all of these.) Will they “work” for everyone? No. Is there something wrong with you if they don’t work for you? No. If they dont work for you, does that make them invalid? Also, no. We all have a blood sugar toolbox filled with tools. Different tools work for different people… and different people prefer different tools too…and thats ok. 👍 #milknhoneynutrition #diabetes #bloodsugar #type1 #t1d #type1diabetes #type2 #t2d #type2diabetes #prediabetes #bloodsugarfriendly #greenscreen

Mary Ellen, Diabetes Dietitian

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Sunday 11 February 2024 14:25:03 GMT

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Comments

Mireille lehoux 🇨🇦 :

I Reversed prediabete with those stratégies…and some other adjustments to my diet.

2024-02-11 14:40:16

Wanda🏳️‍🌈🏳️‍⚧️🇺🇸💪 :

What are pulses?

2024-02-11 15:15:53

Tee :

Does this include type 1 diabetic due to removal of pancreas and spleen?

2024-02-11 18:45:49

G. :

I have been pre-diabetic for a while now and trying to think of your info when eating. Just like other commenter, want to turn that around!!

2024-02-11 17:09:31

I_can_see_through_you :

I make big batches of whole grain basamati rice and freeze it in 1/2 portions then make (low rice) rice bowls helps the blood sugar A LOT 🥰

2024-02-13 01:06:04

Teresa C. Moore :

Thank you for all your tips. I follow many of them and my blood sugars have been more stable!💜

2024-02-11 23:09:13

Armo :

If you use microwave rice which in theory has already been cooked. Do u benefit from resistance starch?

2024-02-24 13:59:50

Sasha’s Home•Crafted•Life :

Ohhh, I didn’t know about reheating rice! I do go on a walk after a meal! My A1C was great this year!

2024-12-28 20:58:44

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