@julialoggins2: If you have diverticulitis, colitis, or IBS, leave a comment here! These 7 foods, do not necessarily cause diverticulitis, but they can trigger a flare or infection. In my 40 years of experience as a gut health coach and Colon therapist ( I am not a doctor ) The underlying root causes for diverticulitis and inflammatory gut issues are an impacted colon, chronic constipation, low stomach acid, stress, chronic inflammation and mis-combined foods. You can learn how to heal all of those. Thousands of my clients have become pain-free and symptom-free!! if you have any questions, please leave them here! Disclaimer: I am not a doctor. Consult your doctor before getting any new protocols, or taking herbal supplements or natural formulas. #gu#guthealthi#diverticulitiso#colitisl#flareb#ibsn#antiinflammatorydiet