@aussiefitness: Helping YOU reach your goals while enjoying the foods you love 💪🏼♥️ Plenty more recipes in my digital cookbooks! 👨🏻‍🍳📖 Whether your goal is to lose fat, build muscle or just eat healthier i want to show you that you DO NOT have to eat boring & bland foods in order to reach your fitness goals! Throughout my 60KG weight loss journey I went through many ups & downs.. I tried every "diet", eliminating food groups & cutting out my favourite foods. Some of these worked... temporarily. Even if I managed to lose weight, I would gain it back in no time. Once I discovered macro friendly cooking I realised just by making a few simple swaps to certain ingredients I can turn all my favourite "unhealthy" foods into lower calorie, higher protein & healthier versions! That is when my life changed for good. Now my mission is to help as many others do the same through all the recipes I share. Your journey to a healthier, happier you begins here 🙌🏼 #lowcalorie #weightloss #highprotein #Fitness #EasyRecipe #healthyrecipes #highproteinmeals

Aussie Fitness 🇦🇺💪🏼

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Monday 12 February 2024 10:55:31 GMT