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@lukestoltman: 25KG PLATE FLIP CHALLENGE! @primalstrengthofficial #gym

Luke Stoltman
Luke Stoltman
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Region: GB
Wednesday 14 February 2024 12:00:00 GMT
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Comments

jamesvass2024
James Vass :
You boys are awesome. Your dinner plate weighs more than that red thing though
2024-02-14 21:59:56
0
amumofthreesons
🙂 :
all the better for seeing u 😍
2024-02-14 15:07:15
1
simonwestmerland
Simon Westmerland :
Watching that just set my tennis elbow right off !
2024-02-17 15:15:30
0
jester2248
Jamie :
👍👍👍
2024-02-17 08:21:03
0
theyorkshirecarpenter
Theyorkshirecarpenter :
They should make a 30kg plate and heavier just for plate flipping
2024-02-16 01:30:13
0
debbiedallas07
debbiedallas :
still want to hear from you please
2024-02-15 05:50:13
0
helen66826
helen :
💗💗💗
2024-02-14 16:01:08
0
alankemp1884
Alan Kemp :
@TomStoltman taught by the best @Luke Stoltman 🌶️🌶️🌶️
2024-02-14 12:26:49
0
mr.wellnesswarrior92
Mr.WellnessWarrior92 :
💙😂
2024-02-14 12:06:35
0
alanfryer
Alan Fryer :
does Tommy the cameraman not fancy a shot of trying that? 😜🌶️
2024-02-14 12:05:54
0
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What's for dinner tonight? Burgers and crispy potatoes for two🤍 Ingredients: 🫶🏻2 burger buns 🫶🏻2 veggie burger patties 🫶🏻cheese slices of your choice (I got emmental) 🫶🏻sauce: 3 tbsp harissa (or spicy sauce) and 2 tbsp mayo 🫶🏻toppings: tomato, honey caramelized red onions, pickles 🫶🏻 potatoes, how much your heart desires Steps: 1. Caramelized the onions: bake them on a pan with 2 tbsp of olive oil for 15’ on low heat, don’t forget to mix. After the 15’, add 2 tbsp of honey and let them caramelize for 10’, still on low heat. Set aside. 2. Boil the potatoes for 15 minutes in water. Drain them, spread on a baking sheet, lightly crush them using a fork and sprinkle olive oil, garlic powder, salt and fine herbs or rosemary to taste. Bake on grill mode for 10’ or until golden and crispy. 3. Prep your burgers: add the sauce of your choice, your cooked veggie (or not) patty, cheese, slice of tomato, caramelized onions, pickles and finally, top with the burger bun. Bake in the oven for 2’ on grill mode. Plate with the crispy potatoes on the side and now you know #whatsfordinner #easydinnerideas #EasyRecipe
What's for dinner tonight? Burgers and crispy potatoes for two🤍 Ingredients: 🫶🏻2 burger buns 🫶🏻2 veggie burger patties 🫶🏻cheese slices of your choice (I got emmental) 🫶🏻sauce: 3 tbsp harissa (or spicy sauce) and 2 tbsp mayo 🫶🏻toppings: tomato, honey caramelized red onions, pickles 🫶🏻 potatoes, how much your heart desires Steps: 1. Caramelized the onions: bake them on a pan with 2 tbsp of olive oil for 15’ on low heat, don’t forget to mix. After the 15’, add 2 tbsp of honey and let them caramelize for 10’, still on low heat. Set aside. 2. Boil the potatoes for 15 minutes in water. Drain them, spread on a baking sheet, lightly crush them using a fork and sprinkle olive oil, garlic powder, salt and fine herbs or rosemary to taste. Bake on grill mode for 10’ or until golden and crispy. 3. Prep your burgers: add the sauce of your choice, your cooked veggie (or not) patty, cheese, slice of tomato, caramelized onions, pickles and finally, top with the burger bun. Bake in the oven for 2’ on grill mode. Plate with the crispy potatoes on the side and now you know #whatsfordinner #easydinnerideas #EasyRecipe
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