@whitneyysimmons: LEGS GET IT 😤 GLUTE focused leg day today 🍒❤️‍🔥💌💥‼️ MORE OVER ON MY IG 🫶🏼 you’ve GOT THISSSSS @Alive App 1️⃣ 4x5 bb hip thrust (shown in last TT) 2️⃣ 3x8 bb RDL 3️⃣ 3x8 front rack step ups 4️⃣ 3x12 glute med cable kickback #gluteworkout #gluteworkoutsforwomen #legdayworkout #workoutsforwomen #micdupworkout #micdup #beginnerworkoutguide

Whitney Simmons
Whitney Simmons
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Region: US
Tuesday 13 February 2024 19:20:17 GMT
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stephaniaarroyo
steph :
love how you give an explanation of each movement 😚
2024-02-13 19:27:55
915
oktara65
Tara :
i find myself talking to myself like “cmon girl” and “HALFWAY” and it’s so fun
2024-02-13 20:33:32
582
elina.svirski
elina.svirski :
You got me going “pew pew” at the gym far too often and I love it
2024-02-13 19:30:53
319
mossperson420
Moss Person :
I’ve used your app for 11 weeks now and for the first time today I felt confident enough to lift in front of the mirror. And my shoulders are JACKED!
2024-02-13 22:36:54
21
karinakaur03
karina :
most helpful girlie ever💗
2024-02-13 19:24:05
107
nankeb
nankeb :
Is there any chance you can give a verbal explanation on the Alive app the way you do in these videos please?
2024-02-13 21:42:53
66
venusjezabel
Venus Jezabel :
nooo i love the accent
2024-02-13 20:35:55
46
jennifercook2033
jennifercook2033 :
Where are your joggers from? 😍
2024-02-20 00:57:19
2
emily.danielle
emilycraig :
so early & ily whit!!!!
2024-02-13 19:22:16
5
melissapereira__
Melissa💛 :
Where are your sweatpants from???
2024-02-18 16:45:56
8
thelindss
L I N D S A Y 👩🏼‍🦱 🩷 :
I NEED these sweatpants 🌊🐳🦋🐦🧵💎
2024-02-16 23:35:41
7
ags9821
Addie :
Will you please break down the B-stance RDL with rotation?? I did it tonight in the Legs Get It program and I felt like I was doing it wrong 🥴😭
2024-02-14 04:27:11
6
jcobell
Jules :
Where did you get your shoesssss!?!?
2024-02-14 05:29:39
4
uithovenchels
Chels U :
I will NEVER skip a form video because I alwaysss need the reminder no matter how long I’ve been lifting 🙌
2024-02-15 00:02:43
6
stratajen
Jen :
when will your wraps be back in stock? 💪🥰❤️
2024-03-10 14:58:52
3
dora.nery
Dora Nery :
Girl when are you restocking on the hand grips!?🥹
2024-03-03 02:35:16
3
alicha_gustafsson
Alicha :
Where are your wrist straps from? ❤️❤️
2024-02-18 17:51:08
1
tidy.thoughts
tidy.thoughts☁️ :
Are those sneakers good to be doing leg day in? which model are those?
2024-02-15 13:13:09
2
keelyyostxoxo
Keely🧸💗🩺 :
Whitney girl do you have a place where you sell your old gym clothes?? I would love to purchase any items you are looking to sell!
2024-02-28 19:30:41
3
whateverjanet
whateverjanet :
OBSESSED with those sweatpants. Can you explain the difference between a barbell RDL and a deadlift?
2024-03-15 22:51:17
2
arieljaschkowski
arieljaschkowski :
Where are the wrist straps from?
2024-03-21 19:00:19
2
thesauceshots
ꜱᴀᴜᴄᴇ ✌︎ :
I love the accents, I’m here for the accents, plz keep them coming🥹
2024-02-13 22:34:56
2
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