@ellieboatman: The gains will come just stay patient and keep showing up! Its taken me years of consistently lifting every week to increase my strength and see big PB’s so please dont expect it to happen in a few months! #gym #Fitness #sqauts #legday #rugby #GymTok #strengthtraining #strongwomen #weights #progress

Ellie Boatman

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Region: GB

Tuesday 13 February 2024 23:32:00 GMT