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@milton.bergamaschi: Dor na coluna? Pouco espaço para treinar? 2 exercícios para destravar sua coluna e fazer em um espaço pequeno. Se você vai viajar e ficar muito tempo sentado, faça esses exercícios. Siga @milton.bergamaschi e SALVE esses exercícios para não esquecer mais. #ciatica #ciatico #ciatalgia #lombalgia #alongamento #exercicio

Milton.Bergamaschi
Milton.Bergamaschi
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Region: BR
Wednesday 14 February 2024 20:29:28 GMT
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No Watermark .mp4 (6.69MB) No Watermark(HD) .mp4 (19.06MB) Watermark .mp4 (6.89MB) Music .mp3

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user14440549393577
Antonio Soares De So :
esse cara me ajudou muito com seus conteúdos
2024-02-21 22:32:45
1
romiltojulio
romiltojulio :
parabéns.pela.dica.ke.deus.te.abensoe
2024-02-20 15:48:18
1
valeriabencao
Valériabençao :
Gostei
2024-02-20 16:03:16
0
jos.dos.santos.co
José Dos Santos Costa :
legau quero
2024-02-20 02:11:05
0
anapaula348902
Ana Paula :
🥰🥰
2024-02-19 22:24:52
0
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#အလှူတော်မင်္ဂလာ #myanmartiktok🇲🇲🇲🇲 #အလှူရှင်များကျန်းမာချမ်းသာပါစေ #myanmarcelebritytiktok #Myanmar
#CapCut #👍#🫶#❤️
#CapCut #👍#🫶#❤️
Happy tracing! #art #fanart #artistsoftiktok #arttutorial #arttok #artstudy
Happy tracing! #art #fanart #artistsoftiktok #arttutorial #arttok #artstudy
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Я потолстел?🤔
Я потолстел?🤔
Free & low-budget activities to do as tourist in Seattle! 💦☕️🌲 Free: 📍Pike Place Market 📍Kerry Park 📍Olympic Sculpture Park 📍Starbucks Reserve 📍Amazon Spheres (must make reservations in advance) 📍Lake Union Park 📍SS Virginia V (check website for open ship dates/hours) 📍Washington Park Arboretum 📍Alki Beach Park Low-budget: 📍Seattle Japanese Garden ($10/person & discounts for students, children, & seniors) 📍Alki Water Taxi ($5.75/person one-way) 📍 Seattle Great Wheel ($17/person) 📍Scooter Rental (we paid $10-15 a person for the time we rode!) #travel #traveltiktok #traveltok #seattle #seattletiktok #seattletrip #seattletourist #vegantraveler #budgettravel #seattlesights #pikeplacemarket #starbucksreserve #amazonspheres #lakeunion #seattlegreatwheel #seattlejapanesegarden #washingtonarboretum #alkibeach
Free & low-budget activities to do as tourist in Seattle! 💦☕️🌲 Free: 📍Pike Place Market 📍Kerry Park 📍Olympic Sculpture Park 📍Starbucks Reserve 📍Amazon Spheres (must make reservations in advance) 📍Lake Union Park 📍SS Virginia V (check website for open ship dates/hours) 📍Washington Park Arboretum 📍Alki Beach Park Low-budget: 📍Seattle Japanese Garden ($10/person & discounts for students, children, & seniors) 📍Alki Water Taxi ($5.75/person one-way) 📍 Seattle Great Wheel ($17/person) 📍Scooter Rental (we paid $10-15 a person for the time we rode!) #travel #traveltiktok #traveltok #seattle #seattletiktok #seattletrip #seattletourist #vegantraveler #budgettravel #seattlesights #pikeplacemarket #starbucksreserve #amazonspheres #lakeunion #seattlegreatwheel #seattlejapanesegarden #washingtonarboretum #alkibeach

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