@thesleep_md: 3 sleep tips you've probably never heard before (from a sleep specialist) #sleeptips #sleepwell #bettersleep #sleephack

Dr. Angela Holliday-Bell
Dr. Angela Holliday-Bell
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Region: US
Thursday 15 February 2024 01:47:00 GMT
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_heyfaren
_HeyFaren :
Hi, what about staying sleep. I’m constantly waking up @ 2 or 3am
2024-02-15 02:04:25
14
iainkennedy22
Iain :
Hi, I get loads of sleep paralysis, but over the years I’ve had the same feeling I’m losing my breath? But I know it’s happening as Im sleeping
2024-02-19 14:32:42
2
agooddayla
SunnyDayze :
I’m full of energy at night 😩, where can I find the red light?
2024-02-15 05:32:03
4
anthonyholliday6
anthonyholliday6 :
It works
2026-09-02 16:46:14
0
ryzen_syn3rgy33
Dev :
beautiful and spittin facts, good combo
2024-02-15 07:11:22
3
always_overdressed1
HA :
Thank you!
2024-02-15 03:57:44
1
honeymoney_
honeymoney_ :
I’m gonna try the red lighting
2024-11-28 06:11:59
3
melanated_inspiration
melanated_inspiration :
These are great tips! I use the last two. Bedroom lamp is on a timer ⏱️🥰
2024-02-15 04:09:04
1
vezzzzie4
#VeeZ :
Okay 🥰
2025-04-15 01:41:11
2
bunni2525
Miya :
#1 for sure works 😅
2024-02-15 03:14:06
1
mealticketmehyaisha
mealticketmehyaisha :
Oooo thanks! What about mouth tape?
2024-02-15 04:41:37
1
carolynjones675
lady cee :
🥰🥰🥰🥰
2024-02-15 20:05:52
2
bgeeked.cash
bgeeked.cash :
🔥🔥
2024-02-15 05:31:05
1
julieb_ee
🍯honeybee🐝 :
💕
2024-02-15 02:04:33
1
carolynjones675
lady cee :
❤❤❤
2025-10-18 10:59:24
0
givenchistore
Givenchistore :
Have you heard of Red Light Therapy and it’s benefits?🥰it helps with so many things including sleep disorders😻we currently have 66% OFF on our FDA approved device+free shipping😻❤️get yours now😉🌷
2024-02-16 20:17:36
1
bouche.me
Bouche Mouth Tape :
Have you ever tried mouth tape?
2024-02-26 01:17:24
0
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