@starnewskorea: 이연희, 단아한 매력★ #이연희 #LeeYeonhee #스타뉴스 #스타뉴스코리아 #starnews #starnewskorea

스타뉴스

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Thursday 15 February 2024 07:37:45 GMT

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Thi Mon :

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2025-05-26 18:49:23

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🩵💛💚💜Madeleine 💙🐅 :

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2024-02-17 04:32:50

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O Corpo de #Bombeiros Militar de #SantaCatarina (CBMSC) confirmou oito óbitos e 13 sobreviventes após um #balão com 21 pessoas pegar fogo e cair em Santa Catarina, na manhã deste sábado (21/6). A ocorrência de queda foi no município de Praia Grande, no sul do estado. Até 11h10, todas as vítimas eram atendidas atendidas e avaliadas pelas equipes dos bombeiros. Atuam no local aproximadamente 20 bombeiros e 7 viaturas. Além dos profissionais do Serviço de Atendimento Móvel de Urgência (Samu). #TikTokNotícias

O Corpo de #Bombeiros Militar de #SantaCatarina (CBMSC) confirmou oito óbitos e 13 sobreviventes após um #balão com 21 pessoas pegar fogo e cair em Santa Catarina, na manhã deste sábado (21/6). A ocorrência de queda foi no município de Praia Grande, no sul do estado. Até 11h10, todas as vítimas eram atendidas atendidas e avaliadas pelas equipes dos bombeiros. Atuam no local aproximadamente 20 bombeiros e 7 viaturas. Além dos profissionais do Serviço de Atendimento Móvel de Urgência (Samu). #TikTokNotícias

Let's set the record straight...👇🏻 This bowl has more than 24g protein and 11g fibre. So clearly oats aren't the problem... But oats on their own? That’s where things fall short. If your breakfast leaves you hungry by 10am or reaching for a snack before lunch... It’s likely missing protein, healthy fats and fibre ... the stuff that actually keeps you full and balanced. Here’s how I build mine to be more supportive: – 150g Greek yoghurt – 1 tbsp oats – 1 tbsp raspberry chia jam (recipe on my page) or chia seeds with handful of berries – 1 tbsp flaxseed – 1 tbsp hemp seeds – 1 tbsp pumpkin seeds – Sprinkle of cinnamon (this is great for flavour and extra blood sugar support) - splash of milk to loosen it up It’s high in fibre - something that often gets forgotten about, packs in a good hit of protein and healthy fats, and gives your body a slower release of energy... so you’re not starving mid-morning or on a blood sugar rollercoaster for the rest of the day. Try it (or a similar version) and you'll notice the difference in how you feel by lunchtime. #nutritionist #easynutrition #breakfastideas #highprotein #highfibre #healthyhabits #oats #balancedmeals #hormonehealth

Let's set the record straight...👇🏻 This bowl has more than 24g protein and 11g fibre. So clearly oats aren't the problem... But oats on their own? That’s where things fall short. If your breakfast leaves you hungry by 10am or reaching for a snack before lunch... It’s likely missing protein, healthy fats and fibre ... the stuff that actually keeps you full and balanced. Here’s how I build mine to be more supportive: – 150g Greek yoghurt – 1 tbsp oats – 1 tbsp raspberry chia jam (recipe on my page) or chia seeds with handful of berries – 1 tbsp flaxseed – 1 tbsp hemp seeds – 1 tbsp pumpkin seeds – Sprinkle of cinnamon (this is great for flavour and extra blood sugar support) - splash of milk to loosen it up It’s high in fibre - something that often gets forgotten about, packs in a good hit of protein and healthy fats, and gives your body a slower release of energy... so you’re not starving mid-morning or on a blood sugar rollercoaster for the rest of the day. Try it (or a similar version) and you'll notice the difference in how you feel by lunchtime. #nutritionist #easynutrition #breakfastideas #highprotein #highfibre #healthyhabits #oats #balancedmeals #hormonehealth

#foryou #goodmood

#foryou #goodmood

وحالك يبقى من حالي 🤍#اغاني_حب #اغاني_عربيه #Sing_Oldies #اغاني_رومانسية #song_lo #song #fyp #وحالك_يبقى_من_حالي

وحالك يبقى من حالي 🤍#اغاني_حب #اغاني_عربيه #Sing_Oldies #اغاني_رومانسية #song_lo #song #fyp #وحالك_يبقى_من_حالي

🥷🏻 #fyp #cod #warzone #warzonemeta #explore #BringBackMWmeta

🥷🏻 #fyp #cod #warzone #warzonemeta #explore #BringBackMWmeta

#LIVEIncentiveProgram #LIVERewards #PaidPartnership #الفن_اليمني #fyp #fypシ゚ #اليمن #السعودية #الاردن #قطر #جده #العراق #الولايات_المتحدة

#LIVEIncentiveProgram #LIVERewards #PaidPartnership #الفن_اليمني #fyp #fypシ゚ #اليمن #السعودية #الاردن #قطر #جده #العراق #الولايات_المتحدة

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