@thecarolinalifestyle: 20 MIN COZY + FIBER PACKED LUNCH IDEA!!! you need to try this ✨SWEET POTATO + CHICKPEA BOWL✨ 1. chop 1 sweet potato and add to bowl, then rinse 1 can of chickpeas and add that to the bowl too 2. season with olive oil spray, garlic powder, salt, pepper, and cinnamon and make sure to coat it well 3. add to your air frier at 400F for 12-15 min 4. boil some water — you can boil it in an electric tea kettle if you want to speed up the process — and add to a pan at high heat. once boiling, carefully add 2 pasture raised eggs and lower the heat a little so the boiling water isn’t moving the eggs around. 5. set timer for 7 min and then add eggs to bowl with ice water and peel off 6. mix 2 tbsp of hummus with some lemon juice and add on top of chickpeas and sweet potato, top with eggs, fresh chopped dill, feta, hot honey and everything but the bagel seasoning! this recipe is super balanced with protein from the eggs and chickpeas, fiber from the sweet potato (and chickpeas!) and healthy fats :) it’s also QUICK which is honestly the best part … would you try this?? #healthymeals #healthylunch #healthylunchideas #lunch #healthyrecipes #healthyfood #healthycooking #easylunch #healthydinner #healthyrecipe

Carolina Salazar

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Region: US

Friday 16 February 2024 11:34:10 GMT