@freebirdgym: Watch until the end 🥹🇮🇳 55-year-old Punjabi gentleman you’ll often find at Freebird Health Club, exuding boundless energy and enthusiasm for fitness. With a warm smile and a twinkle in his eye, he loves sharing his workout wisdom with fellow gym-goers. His disciplined workout routine is a testament to his commitment to staying fit and healthy. His advice is simple yet powerful: “Get off your couch and stay active!” He firmly believes in the transformative power of physical activity and advocates for incorporating movement into daily life. Whether it’s hitting the gym, going for a brisk walk, or engaging in sports, he encourages everyone to find activities they enjoy to make staying active a lifestyle rather than a chore. With his contagious passion for fitness and a genuine desire to see others thrive, he embodies the spirit of vitality and perseverance. He’s not just building muscle at the gym; he’s also building a community of wellness enthusiasts who share his zest for life. #punjabi #punjab #Fitness #sikh #singh #india #indian @Free Bird🦅Sodhi