Niki Z. | Postpartum Trainer
Region: US
Friday 16 February 2024 19:59:45 GMT
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tiff_obrien :
I keep getting told that only surgery can heal diastasis recti, that exercise can’t repair muscle separation 😫
2024-04-30 23:01:55
111
Tricia Ramraj :
How often shod we do them ?
2024-04-03 15:23:43
91
Mireya Ortiz :
How far post partum do you reccomend starting these exercises?
2024-02-19 16:25:24
101
mads💘 :
How long after a csection could you do these
2024-03-01 18:41:17
104
gfbbbyygirl :
Its crazy how much u look like Ekin-su
2024-03-04 04:22:47
321
Tati_Mendoza🇳🇮 :
What if my kids are 11 & 15, will it still work?
2024-04-02 00:43:54
83
0liviaclaire :
Can you start doing these whilst pregnant?
2024-02-22 07:06:41
66
Rebecca Moss :
Not me thinking her pillow was a cat for a second 🤣
2024-03-12 21:49:30
131
TheChallengedBird :
How many reps and sets of each please? ❤️❤️❤️
2024-03-12 15:42:51
68
Mom & Mini Treasures :
Will this also help with c section pooch?
2024-04-05 04:57:04
18
devoted to YHWH :
What’s your nutrition like?
2024-03-17 21:53:58
25
Morganna🐢🦋🌻 :
Can you send me a message about the busy woman program ? 🥰🙏
2024-02-17 05:03:48
44
Ehicks :
What ab exercises should we avoid for DR? Thanks.
2024-03-10 15:24:39
50
Gabby :
Am I to late to start this. My daughter is 18 months.
2024-02-28 15:43:15
21
hostsonaten :
Will this work for someone that hasn’t been pregnant and want to tighten their core?
2024-04-11 22:06:52
16
lindaquinoness :
The step back with the march!! 😮
2024-03-18 21:28:56
14
MB massage and beauty :
how many of each reps do you do x
2024-03-12 16:52:35
14
Dana :
I have absolutely no idea how to breathe in liek that first exercise
2024-04-01 03:30:36
14
CER :
Where’s the guy that stitches these vids???
2024-03-12 16:09:26
16
Fvrdenise :
Can planks help?
2024-04-12 17:12:17
23
Kenz | Pre + Postnatal Fitness :
The pillow is so underrated! Love this!
2024-07-30 16:03:53
6
🌼 :
My doctor said 6 months
2024-04-18 15:27:36
23
Kells :
What if we are so weak now we can barely even do this. 🙇♀️i went from bodybuilder to postpartum and can barely do anything with my core now
2024-06-11 01:15:14
12
miss_new_fit_foodie :
What can I use to squeeze if I do this in the gyn
2024-03-15 23:43:27
13
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