Jessica Bickling
Region: US
Friday 16 February 2024 21:01:11 GMT
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Skylar 🖤🐝 :
Yesss make a video please on the TDEE calculator 🙏🙏🙏
2024-02-17 04:36:35
17
sarahjywi49 :
I'm sorry but the stairmaster as low intensity? 😂 that thing has me GASPING in 10 minutes!! 😂😂
2024-02-16 21:16:42
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Hyped :
The way you have fitness tok on a choke hold with new information about your journey,girl
2024-02-16 22:24:07
1038
yingoo yingoo :
niceness girl
2024-02-25 15:11:07
6
Jessica Bickling :
Figuring out what exact calories and macros work best for YOU is going to be individual, but I can make a video on how I would do it for ME if I was just starting out ♥️
2024-02-16 21:02:35
143
sauzydozzy45 :
Your post is perfect with my timing on cutting! I’ll be following your journey for some guidance as I join ya. Good luck sista!
2024-02-18 17:12:46
7
(Yas) :
500 cal cut 😫 I do 200 and I suffer lol
2024-02-16 23:01:45
25
Ashley Astrella :
THANK YOU!!! Finally a woman sharing the importance of fat in our diet!!!
2024-03-11 00:41:22
61
Momma.Brii 🌻 🐐 :
My BMR/maintenance calories are already so ridiculous low that it fees impossible to cut 😭
2024-03-11 07:45:25
9
eleni :
wait i've always ran or did any cardio before my lift because i always skip it after. is that bad?
2024-03-15 15:48:10
16
staywatchgrow :
Advice on bulking for weight gain please 🥺
2024-03-27 03:31:38
14
Trey Ross :
Low intensity on the stairs is what level for how long? right now I'm doing lvl 5 for 20 min
2024-02-17 20:08:23
31
Phat Girl On A Diet 🍑 :
Such solid advice thank you for this straight up video
2024-02-17 18:23:10
17
Kerenzaa :
Tracking is so difficult for me to do. Idk abt anyone else but like I struggle with knowing how much cals I eat in a day bc I don’t eat a whole serving sometimes
2024-02-22 18:12:53
26
Kennedy Nicole :
Love your videos, so informative 🔥
2024-02-16 21:56:13
9
Emira 🍉 :
Please make a detailed video how you calculate calorie deficit
2024-02-17 03:18:28
8
this is not my cat :
I love how informative and descriptive your videos are
2024-02-16 21:20:04
18
Sophia Besthorn | CO Realtor :
Do you ever do any off plan meals?
2024-03-27 21:18:03
14
Allisa Sweeney :
Yessss Queen I am cutting right now too! Trying to get those abs for summer!!
2024-03-14 01:15:57
15
Saaraahi :
Omg I’m so excited to see what you have built underneath 😘 I’m starting my cut sooon also but I’m still lean bulking 🫠🔥
2024-02-17 00:09:37
15
Audrey :
What about fiber??
2024-03-23 01:17:28
26
Christina :
i would love to learn more about the 50g of fat and how that impacts hormone levels if you could make a vid on that please!!
2024-02-18 05:06:48
40
Joel T :
I 👏 am 👏 here 👏 for 👏 all 👏 the 👏 deets!!!! Just started my cut and I’m a noob
2024-02-17 04:55:23
17
Dre - Fitness | Lifestyle :
Can’t wait to see the cut!
2024-02-17 19:03:24
19
Tasha :
I have a question. We are around the same height and weight with that protein intake you had on the screen is that how much you’re legit going to be taking in for your cut?
2024-02-18 06:46:08
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