@tiffanyhenriquesfit: who says you can’t do both? fat loss and muscle gains — my 2019-2024 fitness journey. when I first started my fitness journey in 2019, I had trouble finding inspiration of someone showing you can lose fat AND build muscle at the same time. I’m proof that you can lose 60 lbs, build muscle and become your strongest self 🤍 here to motivate, inspire and give you all my tips on how to get started on your fitness journey ✨💪🏼 let’s break the stereotypes and inspire each other on our unique journey’s who’s ready to begin?! #GymTok #fatloss #Fitness #girlswholift