@squatuniversity: How to squat for your anatomy #stitch patli_/IG #squat #lifting #gym #GymTok #Fitness

Squat University
Squat University
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Region: US
Saturday 17 February 2024 21:45:56 GMT
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chaosbrownbear
Aidoneus :
Long femur short torso gang 💪🏽💪🏽
2024-02-17 21:50:23
51
joezinsf
joezinsf :
I'm 6' 4" that's a long way down
2024-02-18 00:38:11
11
thisisjacquie
Jacquie 🍁 :
used to think I just couldn't squat properly thanks to the old way of thinking that knees past toes caused injuries.
2024-02-19 15:41:07
3
ddrg05
Long :
I love to absolute sploorge all over my screen to your videos, keep it up
2024-02-17 21:54:37
1
luca__141
Luca 🌀 :
@Guy this what was I was tryna say
2024-02-18 00:00:51
1
88angstroms
Burnt Orange :
@Squat University and to me is harder to keep balance bc most of my spine is fused😣
2024-02-18 05:23:03
1
xaviarmusic
Xaviar :
Never knew I needed a video this badly lol my legs are skyscrapers 🤣🙏🏾
2024-03-04 03:07:05
0
jaketitanmma
𝕵𝖆𝖐𝖊𝕿𝖎𝖙𝖆𝖓𝕸𝕸𝕬 :
Does your rehab book talk over internal external rotation, pelvic tilt issues? Poor spine flexion ?
2024-02-23 22:23:36
0
baldponder
bald and pondering :
For my whole life I’ve been unable to squat deep without my heels raising off the floor. Gotta work on ankle mobility
2024-02-19 17:47:20
0
yaasaucy21
Yaa saucy :
Noted 🥰
2024-02-19 13:57:42
0
theincrediblegoldenman
Ian Gold :
After watching your videos I've focused on ankle mobility a lot. I get way more out of my squats and my knees are grateful.
2024-02-18 20:27:09
0
bic_koy
bic_koy :
oh maaaan. I just tested this now, and it works! thanks big time!
2024-02-18 19:12:28
0
captainplanet99999
captainplanet99999 :
I hate having long femurs.
2024-02-18 17:19:11
0
aaronmuscles
AaronMuscles :
Are hips open different than knee out and how so?
2024-02-18 17:06:24
0
pmknspicedshawty
𝓔 :
I have long femurs so I elevate my heels
2024-02-18 16:48:59
0
brandon_reynaud
Brandon :
Any suggestions for a lateral meniscus injury.
2024-02-18 06:00:51
0
thunderthanh
Tacomeat_onmychanclas :
@Squat University can you make a video on upper thigh pain squatting and what to do for recovery?
2024-02-18 03:25:27
0
ammreulrich
Ammre Ulrich :
my backsquat is vaguely like a grand plie a la second.
2024-02-18 02:55:17
0
efnn11
Elvis :
Boost
2024-02-18 00:13:56
0
jess83rose
Tabers Tees :
Yes I have long femurs so i use a heel raise to squat so much better
2024-02-18 00:00:52
0
ahmeddinbroder
Ahmed :
Could u make a video on how to fix scalpula wing?
2024-02-17 22:34:23
0
uranus_herts
/ ‘ _ ‘ / :
I just feel like my toes point too far outward
2024-02-17 22:01:46
0
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