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@motasem2019: معك عشرين شيكل#طفرنا

MotasemAljaber
MotasemAljaber
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Region: IL
Sunday 18 February 2024 17:44:25 GMT
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motasem2019
MotasemAljaber :
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2026-04-02 11:52:10
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Gas ⛽️ or Trash 🗑️? Mozzarella Sticks 🧀 Macros (per serving – Makes 5) Calories – 234 Protein – 27g Carbs – 1g Fat – 15g Ingredients 🥣 16 oz ground chicken 1 egg 5 light mozzarella sticks 2oz or (50g) Grated Parmesan cheese Seasonings Onion powder Smoked paprika Garlic powder Dried thyme Salt Black pepper How to make: 🧑‍🍳 1️⃣ In a large bowl, combine the ground chicken, egg, onion powder, smoked paprika, garlic powder, dried thyme, salt, and pepper. Mix until combined. 2️⃣ Divide the mixture into 5 equal portions (roughly 90g) and wrap each one around a mozzarella stick, making sure it’s completely sealed. 3️⃣ Roll each mozzarella stick in the grated Parmesan until evenly coated. 4️⃣ Lightly spray with avocado oil or cooking spray, then air fry at 400°F (200°C) for 12-15 minutes minutes, flipping halfway through, or until the chicken reaches an internal temperature of 165°F (74°C). 5️⃣ Let cool for a couple of minutes and serve with marinara sauce. Verdict: Certified Gas ⛽️ Original Video: @Bobby Parrish Not something I’d put in the exact same category as a real mozzarella stick, but it honestly isn’t half bad, especially when you look at those macros. #highproteinrecipes #mealprepideas #fitnessfood #gasortrash #certifiedgas
Gas ⛽️ or Trash 🗑️? Mozzarella Sticks 🧀 Macros (per serving – Makes 5) Calories – 234 Protein – 27g Carbs – 1g Fat – 15g Ingredients 🥣 16 oz ground chicken 1 egg 5 light mozzarella sticks 2oz or (50g) Grated Parmesan cheese Seasonings Onion powder Smoked paprika Garlic powder Dried thyme Salt Black pepper How to make: 🧑‍🍳 1️⃣ In a large bowl, combine the ground chicken, egg, onion powder, smoked paprika, garlic powder, dried thyme, salt, and pepper. Mix until combined. 2️⃣ Divide the mixture into 5 equal portions (roughly 90g) and wrap each one around a mozzarella stick, making sure it’s completely sealed. 3️⃣ Roll each mozzarella stick in the grated Parmesan until evenly coated. 4️⃣ Lightly spray with avocado oil or cooking spray, then air fry at 400°F (200°C) for 12-15 minutes minutes, flipping halfway through, or until the chicken reaches an internal temperature of 165°F (74°C). 5️⃣ Let cool for a couple of minutes and serve with marinara sauce. Verdict: Certified Gas ⛽️ Original Video: @Bobby Parrish Not something I’d put in the exact same category as a real mozzarella stick, but it honestly isn’t half bad, especially when you look at those macros. #highproteinrecipes #mealprepideas #fitnessfood #gasortrash #certifiedgas
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Maratona de vídeos autorais para Shopee vídeos. baixe edite e poste. #Shopee #shopeevideos #videosautorais #afiliadoshopee #rendaextra
Maratona de vídeos autorais para Shopee vídeos. baixe edite e poste. #Shopee #shopeevideos #videosautorais #afiliadoshopee #rendaextra

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