@dee2shiftyyy: Part 3| 20 minute home vertical workout with zero epuipment🚀😨 #athlete #hooper #fyp #Fitness #vertical

dee2shiftyyy
dee2shiftyyy
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Region: CA
Sunday 18 February 2024 20:28:57 GMT
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rapaslebewww
rapapipupepo :
im fat,can i dunk?
2025-09-07 16:07:12
0
lilshithead44
robbystackzzzz :
Ima do this 2x a week ima keep y’all updated
2025-02-16 01:20:00
220
mtndewabuser
. :
All I want in life is to dunk
2025-02-17 10:38:37
1004
kang_turu1244
someone :
4'11 touching the net is is good?
2025-09-05 15:39:33
0
_nele42
Nele :
Doing this 4x a week and update
2025-05-10 03:44:05
13
whar.9
Iridynx :
remind me in 3 months I'll update you guys if it works. (stats: 6"1, 19" vert, reach height 8'1, wingspan 6"4)
2024-07-18 22:20:02
76
spencerbyrne43
spencerbyrne43 :
Bit hard when I’m 5’2 at 13
2024-04-01 09:18:23
209
brntfaiyz0
ur.v!n._ :
I'm getting better I'ma update
2025-07-25 10:21:27
1
just_a_guy1_9
Just_a_guy :
do i have to do it everyday?
2025-08-20 14:22:40
0
gano_034
TwitchGanoFPS :
Guys ima do this for 3x a week and I’ll update every day
2025-06-19 01:52:02
1
d1triix
ден :
doin ts 4-5x a week till the end of the summer, remind me, day 1 and 2 already completed
2025-07-01 13:38:51
2
itzzyr.adzzz
️ :
going to try this 3x a week update
2025-06-08 03:57:13
1
abdullah.lulani
Abdullah 🇦🇱 🇲🇪 🏴 :
How many times a week? Once?
2025-04-16 10:52:22
1
pinoysurfer69
pilaknamanlalayag :
ts effective last week my vert was 33 now it's 37
2025-04-24 03:50:33
82
m0hammd_0
Mohammad Odeh :
Remind me in a month
2025-01-23 01:27:59
6
joudahmed979
Joud Ahmed979• Following :
ill do it not like this guy who gave up, i got yall
2025-03-10 11:59:24
10
5njb7
𝐅𝐚𝐝𝐢 :
im 5'11 at 14 can i dunk
2025-04-08 17:42:01
4
wrld_nono
𝘼𝙧𝙣𝙖𝙪𝙙 🎧 :
i start today update im 1'80
2025-04-10 17:09:09
5
kilickerem22
Simon :
6’3 only grabbing rim, am I done for?
2024-04-13 16:24:46
4
_1mn0th1m
-_Gioxxx†💭 :
158cm at 13💔
2025-07-22 16:00:31
1
akzz28
Akzz :
Day 1 complete
2025-03-20 15:42:36
6
xdrocksix
ᴅʀᴏᴄᴋꜱɪɪx🎮 :
Among these exercises, are there any that disrupt growth?
2025-07-14 21:08:55
1
e12_elchapo
E12/El Chapo🥷 :
Is it possible to dunk at 5’3?
2024-03-30 16:56:40
202
kneuekretard
jesiliozbiljan :
I'm 6'1 touching a bit more than backboard lol ( 20 inch vert ). remind me in a month
2025-03-13 18:20:11
1
harveyleamon
愛 :
5ft 4 white and can touch the net do I keep trying😭?
2024-03-31 00:44:17
23
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