@thepcosmentor: Losing weight with PCOS is as much, no no no, MORE SO about your hormones than it is about calories. This is because with PCOS, your hormones and hormonal state literally fights your weight loss, it makes it so difficult to lose weight and yet, so easy to put it on. When trying to lose weight while only focusing on calories, it doesn't address any of the hormonal drives of PCOS weight gain. Calories still matter but the hormonal state in which they enter (your hormonal state) matters just as much. By having your PCOS weight loss plan working on regulating insulin, androgens & cortisol it will make losing weight sooooo much easier, more enjoyable & more sustainable. If you're looking for an incredible range of targeted supplements all backed by research, 1000's of reviews, with worldwide shipping + FREE shipping options. Head to our bio ❤️ DISCLAIMER: The information contained in this post is solely for educational and general informational purposes only. No information in this post is intended to be medical advice or should be used to diagnose and treat a medical condition. Always consult with your doctor to determine whether a product is right for your individual needs and circumstances. #pcos #pcosweightloss #pcosawareness #pcosdiet #pcossupport #pcosjourney
Drew Baird | the PCOS mentor
Region: AU
Monday 19 February 2024 01:36:03 GMT
Music
Download
Comments
Bepis :
Where it says high protein breakfast, is fasting good for managing blood sugar? + calorie deficit? what I’m doing atm, lost 20lbs, no loss this week:(
2024-02-19 01:57:20
6
Ren :
what does the L carnitine do?
2024-02-20 21:58:46
3
AnoAsH12002 :
what is 80/20 principle and L - carnitine??
2024-02-19 19:59:54
6
Evelyn Reyes :
Can you take Berberine & inositol together?
2024-02-19 16:33:19
3
deanne.kimberly :
Berberine made me bloat so bad. Anything else that can be used?
2024-02-19 16:49:45
0
🤎 :
Please someone recommended me a good L-Carnitine supplement to take form Amazon that’s preferably made in the US :(
2024-02-23 03:03:47
7
Vanessa | Golden Vibes Photo :
Any specific time/way to take Berberine?
2024-02-19 04:11:47
0
Sherie :
I keep hearing no sugar ever - I like a morning protein smoothie with frozen berries and cashew milk.. is that ok?
2024-02-19 02:16:19
2
Diana Herald :
what are low gi carbs??
2024-02-19 01:39:46
1
Washma khan :
Thank you so much you’re better teaching us then female
2024-04-24 22:19:15
0
Fibeautybar :
Berberine gives me horrible stomach pain.What can i replace it with?
2024-02-26 06:48:30
1
Sal_Mac :
Whats the 80/20 principle
2024-02-19 01:54:59
2
Sarah Swartz :
Berberine caused me to throw up. I could barely tolerate a low dose. something to do with the b vitamins that don't process in my body.
2024-03-27 19:47:47
0
Theresa Reyes :
What if I’m trying to lose weight AND get pregnant
2024-04-18 11:33:55
0
Bel | Empowerment Coach :
Is this relevant if you're also heading into perimenopause? 💛
2024-04-14 16:47:42
0
Marwa :
i was diagnosed with pcos but i hav low testosterone level , always lose weight and i hav hormonal acne what can i do to gain weight in a healthy way!
2024-02-20 00:26:31
1
emilyrose9414 :
When’s the best time to take these supplements
2024-03-14 22:08:55
0
Min Gomez :
Intermittent fasting too??
2024-04-19 01:21:39
0
Conservative Momma 81 :
Does Lipton citrus green tea work?!
2024-02-25 03:58:58
0
Ashley :
Can you take inositol and take L-carnitine at the same time?
2024-02-21 07:17:57
4
Natalie Smith8345 :
Where could I find Balance?
2024-02-22 21:00:09
0
💖💖💖 :
Can you take ashwagandha with pcos ??
2024-04-05 10:45:38
0
Milk Tea Mayhem :
Would you recommend berberine in gummy form or capsule form?
2024-02-28 14:31:56
0
Louise Wren :
Do you recommend still taking metformin alongside berberine?
2024-02-25 23:12:00
0
To see more videos from user @thepcosmentor, please go to the Tikwm
homepage.