@theholisticpsychologist: It’s especially important for young girls to understand anger, what it means, and how to use anger to set clear boundaries. You can learn more about this in my book “HOW TO BE THE LOVE YOU SEEK” #selfhealers #childhoodtrauma #awakening
this. this. this. I now cry whenever I experience big emotions because my body doesn't know how to express them otherwise. Especially anger.
2024-02-19 17:45:42
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AgentH_14 :
And that’s why it was 26 years of rage coming out one day at 27
2024-02-19 15:32:32
65
💙HowDoIUseTheTikTok💙 :
Mom question. My preteen is preteening. He will walk around w/ a bad attitude, which I let him do. However, if he begins to slam things, I tell him to go to his room. Bad?
2024-02-23 17:51:07
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Mija :
Or laughed at.
2024-02-19 17:08:15
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Sarah Balding :
This is something I’m trying to learn to undo - thanks therapy.
2024-02-19 14:23:44
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katiec805 :
Oof. I spent three years in therapy to be able to say “I’m angry.” 😳
2024-02-19 19:39:25
16
Dena Coukoulis :
All this has come out in my 50’s. I’m bummed about the years I wasn’t aware 😞
2024-03-08 12:39:14
12
Nikki.Finney :
menopause opened that door WIDE, getting better able to feel & express myself now at 53.
2024-02-19 18:21:09
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Megan Harris :
Oof yes. Religion taught me this too
2024-02-20 22:47:59
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jess.wink_15 :
Yup anger is an emotion that should be felt and expressed like all other emotions. We need to be taught how to express it in a healthy way.
2024-02-19 13:08:56
6
Shan :
My life. Sad was too much and anger was not allowed, even though my dad was a yeller.
2024-02-19 18:57:09
5
Jaren :
This is me!!! Working on feeling anger. It’s all coming out now. Now I’m really f****** angry!!!
2024-02-19 12:58:56
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Winksterswife :
Exactly how I was raised and this is 💯% FACTS. I’m in my 50’s and just finding out who I really am.
2024-02-19 18:50:32
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Carmella :
This!!!
2024-02-19 15:08:24
3
lexi_cloud96 :
I was TERRIFIED of anger until I was 23. Then I learned to listen to it, accept it, and use it in appropriate ways. Its been a journey ❤️
2024-02-19 17:12:59
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Rosa :
That’s why I have a issue with my anger, all I did was repressed it and have no boundaries 🥲
2024-02-19 20:27:15
2
millymollybob :
Too real thank you for clip!
2024-02-19 18:05:50
2
Kay Drew (they/she) :
I've noticed that showing anger or sharing if something upsets me, I end up getting rude. I see this happen to other people as well.
2024-02-19 13:36:34
1
BellJazzi :
My mother used to shut our emotions down anytime we got mad/upset but when she got mad she would scream throw a tantrum and break all our stuff. ✨memories ✨
2024-02-21 14:29:00
1
AuthentiKATA :
hi. it's me. I'm the child, it's me
2024-02-20 14:25:54
1
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