@theholisticpsychologist: It’s especially important for young girls to understand anger, what it means, and how to use anger to set clear boundaries. You can learn more about this in my book “HOW TO BE THE LOVE YOU SEEK” #selfhealers #childhoodtrauma #awakening

Dr. Nicole LePera
Dr. Nicole LePera
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Monday 19 February 2024 12:39:18 GMT
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cardiohmygawd
CardiOhMyGawd :
Yes, now when I’m angry I cry instead. 😕
2024-02-19 13:04:05
272
energyhealing.therapist
energyhealing.therapist :
This is a huge problem in our society.
2024-02-19 12:48:51
357
meggsntoast
meggsntoast :
this. this. this. I now cry whenever I experience big emotions because my body doesn't know how to express them otherwise. Especially anger.
2024-02-19 17:45:42
61
madusastouch14
AgentH_14 :
And that’s why it was 26 years of rage coming out one day at 27
2024-02-19 15:32:32
65
howdoiusethetiktok
💙HowDoIUseTheTikTok💙 :
Mom question. My preteen is preteening. He will walk around w/ a bad attitude, which I let him do. However, if he begins to slam things, I tell him to go to his room. Bad?
2024-02-23 17:51:07
0
cucarachachacha93
Mija :
Or laughed at.
2024-02-19 17:08:15
25
sarahbalding4
Sarah Balding :
This is something I’m trying to learn to undo - thanks therapy.
2024-02-19 14:23:44
16
katiec805
katiec805 :
Oof. I spent three years in therapy to be able to say “I’m angry.” 😳
2024-02-19 19:39:25
16
denacou65
Dena Coukoulis :
All this has come out in my 50’s. I’m bummed about the years I wasn’t aware 😞
2024-03-08 12:39:14
12
nikfin312
Nikki.Finney :
menopause opened that door WIDE, getting better able to feel & express myself now at 53.
2024-02-19 18:21:09
7
meganharris031
Megan Harris :
Oof yes. Religion taught me this too
2024-02-20 22:47:59
15
jess.wink_15
jess.wink_15 :
Yup anger is an emotion that should be felt and expressed like all other emotions. We need to be taught how to express it in a healthy way.
2024-02-19 13:08:56
6
shanlovesabandsleeptoken
Shan :
My life. Sad was too much and anger was not allowed, even though my dad was a yeller.
2024-02-19 18:57:09
5
jarentakestheworld
Jaren :
This is me!!! Working on feeling anger. It’s all coming out now. Now I’m really f****** angry!!!
2024-02-19 12:58:56
2
winksterswife
Winksterswife :
Exactly how I was raised and this is 💯% FACTS. I’m in my 50’s and just finding out who I really am.
2024-02-19 18:50:32
3
carmella_c2000
Carmella :
This!!!
2024-02-19 15:08:24
3
lexi_cloud96
lexi_cloud96 :
I was TERRIFIED of anger until I was 23. Then I learned to listen to it, accept it, and use it in appropriate ways. Its been a journey ❤️
2024-02-19 17:12:59
6
rositaaa1976
Rosa :
That’s why I have a issue with my anger, all I did was repressed it and have no boundaries 🥲
2024-02-19 20:27:15
2
millymollybob
millymollybob :
Too real thank you for clip!
2024-02-19 18:05:50
2
thekaydrew
Kay Drew (they/she) :
I've noticed that showing anger or sharing if something upsets me, I end up getting rude. I see this happen to other people as well.
2024-02-19 13:36:34
1
belljazzi
BellJazzi :
My mother used to shut our emotions down anytime we got mad/upset but when she got mad she would scream throw a tantrum and break all our stuff. ✨memories ✨
2024-02-21 14:29:00
1
authentikata
AuthentiKATA :
hi. it's me. I'm the child, it's me
2024-02-20 14:25:54
1
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