@therealsamraat: Breaking my 36-hour fast with a feast! 🍳🥑 Every week, this reset not only sharpens my focus but also deeply nourishes my body. Here’s why it’s worth it: 1. Metabolic Boost: Jumpstarts my metabolism, encouraging my body to burn fat more efficiently. 2. Mental Clarity: Fasting clears the mental fog, leaving me more alert and focused. 3. Discipline & Self-care: It’s a practice in discipline, teaching me the value of self-care through nutrition. Today’s menu: warm scrambled eggs, lean ground beef for protein, avocado for healthy fats, and sea salt & vinegar almonds for a tangy kick. Starting with the almonds because they’re just irresistible. (Thanks for my new obsession @mstantontrehan and @nevinstantontrehan) 💾 Save this for your next fast break 👉🏽 Share with friends curious about fasting benefits 💪🏽 Follow @therealsamraat for more on my fasting journey and tips on how to do it right #36HourFast #Nutrition #HealthyEating #SelfCare #MetabolismBoost #MentalClarity #FollowTheJourney #therealsamraat

SAMRAAT

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Monday 19 February 2024 18:54:22 GMT