@tablasevi: #bouillon #poisson #manjeayisyen #haitianfood #bouyon #bouyonpwason

Tablasevi
Tablasevi
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Region: US
Tuesday 20 February 2024 00:31:15 GMT
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fabiolajeanlou
user3841138221482 :
nou menm okay lè nou fèl nou fè SOS pwason an apa, lè bouyon an preske bon nou vidéo pwason an, li gou anpil
2024-02-20 12:51:02
372
jennpurple2004
✨Mrs🥹🥂 J🍬💍💜🔐 :
C mnje sah Nikodèm t di an espagnol la Ui😫 èl pwasondo krazanndo dan la bouyonndo 🍲
2024-02-20 23:04:51
318
iamanne001
Mrs Bruno💕💕💕 :
M pat janm panse pwason kraze nan bouyon an te egziste vre 🫣
2024-02-21 15:25:59
42
lotus_flower_25
A🌸 :
Manje moun Okay…mtoujou fe pou marim 👏👏
2024-02-20 11:46:49
106
toussicapierre
Toussicapierre🐜 :
premye fwa mw wèl ui mp eseye fèl🤔
2024-02-20 10:15:26
29
sainteaubertha736
Sainteau Bertha :
lakay jacmel nous rele manje sa bouyon maren li bon anpile cote bóy la 👏
2024-02-20 14:16:56
25
mr_mondyyy
Mr_mondy🖤🥷♊️ :
Epa ou pa met bòy 😂😂erè debitan ou fè la wi😂
2024-02-20 13:46:55
113
djinahair230
Djinahair😍😍😍 :
😩😩5 moun aux cayes avanse 3 moun jeremi 2 moun jakmel😩😩 ann ale
2024-02-20 15:24:37
81
user9080728615348
Annie favorite ♥️🤍♥️ :
mw patap gen kè fèl konsa 🤣
2024-02-20 12:20:05
6
stab058
🌟😇💥💫 Prunelle De Dieu🔥💯✅ :
eske m pka f sos pwason an apa epi leu preske bn m melanj yo??
2024-02-21 02:25:38
32
alejandrofleurima
Alejandro Fleurima :
Medam Gonaive yo. si nap suiv nap we l pas Bwasel. Na devine Poukisa😂😂😂😂
2024-02-20 23:56:13
31
carlinjobm.08
Carlin J. Maddy :
kote kokoye a mezanmi🥺
2024-02-20 12:43:19
36
bazileschneider
bazileschneider :
manje santi bon ii
2024-02-20 15:52:18
1
djfaboulushaiti
Ti mulat la :
si piman sa yo Di yap kraze kk voye🥺😂
2024-02-21 00:22:56
0
estherbelie
Esther✨✨✨ :
😅😅😅mgen 2 gwo tet pwason la m Pat ko konn koman m pral manje yo😅mesi madam🥰
2024-02-21 01:47:40
10
ffvhiefe
ffvhiefe :
janm pè piman!!!😳😳
2024-02-20 14:35:45
7
widou997
Widou :
mwen trop renmen brase kiyè nan chodyè,😂😂😂 pwason kraze nan bouyon pam nan tap ye
2024-02-20 20:06:01
1
yshatashal2000
YSHA TASHAL2000 :
10mounn ki renmen boy Menm jan avem touch komantèm nan
2024-02-20 23:26:38
10
laraquesahadia
laraquesahadia :
nan peyim yo mete koko boy yo relel doum motè 😆😆😆😆
2024-02-20 13:14:00
6
roline.goguette
Roline Goguette :
siw yn mun jwnnn bouyn sa chak ju sa w t bzwn utilize diri mmmmm. kot mun okay yo
2024-02-20 15:02:07
0
josephsr43
Joseph :
nan plas dlo fret la se ju kokoye pou mete ou byn dwegen espas pou yon brat let
2024-02-20 06:52:05
0
answeredhiscall
Child of God 😇 ✝️💖 :
Ebyen genlè mpa ayisyen vre 😳😳, mpoko janm wè stil sa non . Antouka good job
2024-02-22 02:27:33
0
naichoucharles
Naichou charles :
mwen m kon fe pwason apa m videl ladann lel preske bon wa gou paw
2024-02-20 12:25:00
0
usero4sojkiasm
B13-u🇭🇹🇻🇳 :
Moun ki bo w ye bm😔🤝
2024-02-20 18:47:28
3
To see more videos from user @tablasevi, please go to the Tikwm homepage.

Other Videos

Marathon Running Snacks Meal Plan 🏃‍♀️⚡️ Three snacky, high-carb meals to fuel your miles without weighing you down. Breakfast 🥤 PB-Banana Oat Smoothie (Runner’s Rocket Fuel) Ingredients: 1 ripe banana · 2 Tbsp peanut butter · 1/4 cup rolled oats · 1 cup milk (dairy or almond) · pinch cinnamon Instructions: Blitz oats to powder; add banana, peanut butter, milk, and cinnamon. Blend 30–45 sec until silky. Sip 60–90 min before a run or right after to jump-start recovery. Lunch 🍘 Smoked Salmon & Cottage Cheese Rice Cake Stacks Ingredients: 3 plain rice cakes · 1/2 cup cottage cheese · 3–4 oz smoked salmon · 1/2 cucumber (thinly sliced) · fresh dill · 1 Tbsp capers · lemon wedge Instructions: Spread cottage cheese on rice cakes. Top with smoked salmon and cucumber. Add capers, squeeze lemon, finish with dill. Quick, salty carbs + protein for mid-day mileage. Dinner 🍝 Tomato-Basil Spaghetti with Sliced Grilled Chicken (Light Carb-Load) Ingredients: 8 oz spaghetti · 1 chicken breast (boneless, skinless) · 2 cups cherry tomatoes (halved) · 2 cloves garlic (sliced) · 2–3 Tbsp olive oil · handful fresh basil · 1/4 cup Parmesan (shaved) · salt · black pepper Instructions: Cook spaghetti in salted water; reserve 1/2 cup pasta water. Season chicken with salt/pepper; sear in 1 Tbsp oil 4–5 min/side until done, rest, slice. In the same pan, add oil and garlic 30 sec; add tomatoes and blister 3–4 min with a pinch of salt. Toss in spaghetti with a splash of pasta water until glossy. Fold in basil, top with Parmesan and sliced chicken. Ideal night-before carb load with lean protein. Save this for your next long run and tag a training buddy. Follow for more runner-fuel meal plans! #marathontraining #runningsnacks #sportsnutrition #carbloading #longrunfuel
Marathon Running Snacks Meal Plan 🏃‍♀️⚡️ Three snacky, high-carb meals to fuel your miles without weighing you down. Breakfast 🥤 PB-Banana Oat Smoothie (Runner’s Rocket Fuel) Ingredients: 1 ripe banana · 2 Tbsp peanut butter · 1/4 cup rolled oats · 1 cup milk (dairy or almond) · pinch cinnamon Instructions: Blitz oats to powder; add banana, peanut butter, milk, and cinnamon. Blend 30–45 sec until silky. Sip 60–90 min before a run or right after to jump-start recovery. Lunch 🍘 Smoked Salmon & Cottage Cheese Rice Cake Stacks Ingredients: 3 plain rice cakes · 1/2 cup cottage cheese · 3–4 oz smoked salmon · 1/2 cucumber (thinly sliced) · fresh dill · 1 Tbsp capers · lemon wedge Instructions: Spread cottage cheese on rice cakes. Top with smoked salmon and cucumber. Add capers, squeeze lemon, finish with dill. Quick, salty carbs + protein for mid-day mileage. Dinner 🍝 Tomato-Basil Spaghetti with Sliced Grilled Chicken (Light Carb-Load) Ingredients: 8 oz spaghetti · 1 chicken breast (boneless, skinless) · 2 cups cherry tomatoes (halved) · 2 cloves garlic (sliced) · 2–3 Tbsp olive oil · handful fresh basil · 1/4 cup Parmesan (shaved) · salt · black pepper Instructions: Cook spaghetti in salted water; reserve 1/2 cup pasta water. Season chicken with salt/pepper; sear in 1 Tbsp oil 4–5 min/side until done, rest, slice. In the same pan, add oil and garlic 30 sec; add tomatoes and blister 3–4 min with a pinch of salt. Toss in spaghetti with a splash of pasta water until glossy. Fold in basil, top with Parmesan and sliced chicken. Ideal night-before carb load with lean protein. Save this for your next long run and tag a training buddy. Follow for more runner-fuel meal plans! #marathontraining #runningsnacks #sportsnutrition #carbloading #longrunfuel

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