@johnnyhadac: Southwest egg bake ✅ Enjoy the recipe!⬇️ ▪️1 egg ▪️1/2 cup egg whites ▪️1/2 cup low fat cottage cheese ▪️1/4 cup fiesta blend shredded cheese ▪️1 tablespoon of taco seasoning per container ▪️diced bell pepper to preference ▪️diced onions to preference ▪️jalapeño to preference ▪️1/2 cup seasoned ground beef ▪️tajin optional ▪️1 container is 500 calories with 64 g of protein Total Weight Loss 2.0 has a LAUNCHED💪 Over 200 updated recipes, new tip sheets, and everything you need to maximize 2024!!🔥 #weightloss #mealprep #simplerecipe#simplerecipe #breakfast #diet #food #nutrition #EasyRecipe #fatloss #lowcalorie #lowcal #health #muscledummies #life #reels #instareels #reelsofinstagram
Why can you just use all eggs, why use just one egg,egg whites and cottage cheese??
2024-02-20 01:06:40
1
I Fly For Fun 801 :
I prefer Greek yogurt to the cottage cheese. but delicious none the less
2024-02-20 02:01:03
7
Steve.d71 :
Dude I’ve been a bodybuilder for life- food gets laborious and boring- you are a saint!
2024-02-27 00:18:12
11
BobbiRose :
The cottage cheese is a game changer
2024-02-20 23:21:50
1
Renns :
Ppl are missing out if they’re not using cottage cheese to lose weight! I would sub gr yog for the sour cream!
2024-02-24 03:05:14
3
Kym :
I love cottage cheese, I have it with granola instead of yoghurt... 🤌🏼
2024-02-29 21:31:17
2
Miranda :
Do you freeze these?
2024-03-22 16:19:52
1
Chip Adams :
What’s the heat up instructions for the glass pans? Making these tonight!
2024-05-20 00:34:48
1
Lj :
I’d use Greek yogurt for even more protien.
2024-03-13 11:42:12
1
Nalani de Jesus :
can I sub cottage cheese with Greek yogurt?
2024-02-22 18:01:24
1
Ashley :
👀👀
2024-02-29 14:39:31
1
rrm343 :
Black beans would be great too
2024-03-04 00:09:05
13
Sprkltaz :
What size pans?
2024-02-20 23:09:18
7
Cass💜 :
What size are the containers??
2024-02-20 02:39:57
7
OhhYAAok :
Delicious!!! I made it with Mediterranean seasoned ground turkey instead and 2 whole eggs … 🤤👏🏼👏🏼👏🏼 thank you!!!
2024-03-03 18:32:30
5
mzsmith2u :
It's the baking cottage cheese or Greek yogurt that's throwing me off.
2024-03-04 17:37:44
4
Nikki Williamson :
How do you reheat this easily in these pans?
2024-03-04 02:24:01
4
curtfalken :
I made them today. I substituted a can of green chilis and 1/2 teas. chopped Chipotle. My go to breakfast!
2024-02-20 17:40:57
4
Call_me_Redeemed! :
If I freeze it, how long should I put it in the oven and at what temperature?
2024-02-20 16:29:07
4
Billy Hill :
Is that much egg white basically the equivalent of another egg?
2024-02-28 00:34:20
3
Dalton Ramsey :
Where can I get your cookbook at?
2024-02-23 21:47:12
3
Nathalie T :
That seems like a lot of food but looks delish
2024-02-22 19:07:51
3
kx_xo12 :
What size container??
2024-02-20 11:00:31
3
paultorok792 :
Whats the macros, I don't see you ever mention the macros
2024-02-27 16:14:16
2
Camilo69 :
Am going to try this i like it
2024-02-20 00:55:59
2
eli2015 :
@Melly p
2024-03-03 01:16:08
2
Craig :
is it safe to eat the 6th pan 5 days after you make them.
I'm assuming you store them in the refrigerator?
2024-03-08 00:53:09
1
jessianne6629 :
how big are these containers?
2024-03-06 00:42:47
1
@diannaharris188 :
👍👍👍
2024-03-03 17:52:30
1
Chris reily :
I’m trying that
2024-03-02 15:34:36
1
LilHil :
Can you pls stop saying you will lose weight?! If I ate that every morning I would gain. I’m 5’3. Just mention you can adjust amount according to needs.
2024-02-29 02:29:59
1
Charlie William Parks :
Looks good!
2024-02-27 17:34:21
1
Tammy Birchmeier :
How big of a pan do you use?
2024-02-26 17:27:58
1
1234567890 :
Please do your research on tinfoil. It’s very toxic., glass containers are much better
2024-02-26 04:15:55
1
Cameron Maysonet :
U should do more dinner meal preps plz
2024-02-20 02:10:02
1
It is what it is :
What is the size of the containers?
2024-02-20 02:04:15
1
nickwhite4good :
You didn’t show the macros for the calories and protein!!!! Missed it?
2024-02-20 01:55:04
1
FragileClown :
Yummy
2024-02-20 01:42:15
1
SweetMindy :
Sooo how many Tablespoons of seasonings are in a package of taco mix?
2024-02-20 01:19:23
1
William :
what if i wanna gain 10 lbs a month
2024-03-07 20:10:07
1
Gillian Sprovieri :
This looks delish
2024-02-27 04:21:09
1
La gaspésienne :
❤️❤️❤️❤️
2024-04-07 00:12:17
0
Tex :
❤️❤️❤️
2024-03-25 00:54:57
0
SunshyneCloud150 :
I made this! It was delicious, but it was a HUGE portion! 🤦🏾♀️😂
2024-03-24 18:06:46
0
D :
if I were to freeze it before cooking when I unfreeze and cook it would it be ok ?
2024-03-18 15:12:54
0
LandonR :
what would a serving size be if you don’t have the containers
2024-03-17 21:29:05
0
17Betsy :
do you have a seafood omelet idea?
2024-03-07 17:19:14
0
bradwithey735 :
looks delicious 😋
2024-03-07 11:37:08
0
upsidedownrobot :
peppers make me bloated af
2024-03-04 03:47:24
0
OU812 :
Looks great
2024-03-03 17:04:46
0
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