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@jennababiolakis: Replying to @Yasmine Lazcano thankfully they come with wheels now !! And under $100! #crisscrosschair #viralchair

Jenna Babiolakis
Jenna Babiolakis
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Tuesday 20 February 2024 03:58:03 GMT
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What happens if you skip breakfast? I know, I know, breakfast is the most important meal of the day. That’s what everyone says, right? But what if I told you that wasn’t the case? The most important step I’ve taken to reversing my diabetes, losing weight, and taking back my overall health is intermittent fasting. I only eat between the hours of 1pm and 9pm (I go a little later than other people, mostly because of scheduling dinner for everyone), that’s an eight hour window where I can eat whatever I want. Outside that I have water and tea and sometimes coffee if I’m really sleepy in the morning. Here, I break down the process of intermittent fasting, and how your body reacts to it. The process of intermittent fasting may seem a bit weird or daunting at first, but the science backs up my own experience - that it really works. So far, I’ve been intermittent fasting for the past three months, taking breaks on holidays of course because I value putting yourself before your diet, and it has been working amazingly. My blood sugar has leveled out, I’ve lost 30 lbs, and overall I feel better than I did three months ago. I hope you’ll give intermittent fasting a try. If you have any questions about it, or want to share you experience, let me know down in the comments below! #intermittentfasting #intermittentdiet #diabetes #type2diabetes #insulinresistance
What happens if you skip breakfast? I know, I know, breakfast is the most important meal of the day. That’s what everyone says, right? But what if I told you that wasn’t the case? The most important step I’ve taken to reversing my diabetes, losing weight, and taking back my overall health is intermittent fasting. I only eat between the hours of 1pm and 9pm (I go a little later than other people, mostly because of scheduling dinner for everyone), that’s an eight hour window where I can eat whatever I want. Outside that I have water and tea and sometimes coffee if I’m really sleepy in the morning. Here, I break down the process of intermittent fasting, and how your body reacts to it. The process of intermittent fasting may seem a bit weird or daunting at first, but the science backs up my own experience - that it really works. So far, I’ve been intermittent fasting for the past three months, taking breaks on holidays of course because I value putting yourself before your diet, and it has been working amazingly. My blood sugar has leveled out, I’ve lost 30 lbs, and overall I feel better than I did three months ago. I hope you’ll give intermittent fasting a try. If you have any questions about it, or want to share you experience, let me know down in the comments below! #intermittentfasting #intermittentdiet #diabetes #type2diabetes #insulinresistance




Đêm lạnh #xuhuong #exnho2010 #tamtrang
Đêm lạnh #xuhuong #exnho2010 #tamtrang
weekend bingung mau ngapain? Ingat kata-kata pak wardam! 🔥😂
weekend bingung mau ngapain? Ingat kata-kata pak wardam! 🔥😂
#mrpricefashion #mrprice #visitmrpricefashion #mrponline
#mrpricefashion #mrprice #visitmrpricefashion #mrponline

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