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@itsjitadorii: Replying to @Ahmed these isometric/loaded workouts really helped me get my bounce and athleticism back after my acl reconstruction, they will also help with knee pain! #fyp #CapCut #basketball #hooper #hoopersoftiktok #kneepain #kneepainrelief #aclrecovery #athletes #fypシ #athleteworkout #fypシ゚viral #athletesoftiktok #jumphigher #isometric #strengthtraining

itsjitadorii
itsjitadorii
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Region: US
Tuesday 20 February 2024 13:40:58 GMT
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Comments

.seb.0
.seb.0 :
Ay can you help me out w a workout for patellar tendinitis🙏
2024-02-20 15:21:48
1
addie_taylor48
Addie_Taylor 🌅🏃‍♀️🍵 :
oh o
2024-06-04 11:35:24
0
burns885
Milo :
can I do this after 3 months post op?
2024-09-27 01:22:24
1
jack015015
jack015015 :
👍
2024-02-20 13:48:22
2
julian_weil1
Julian_Weil :
🥰🥰🥰
2025-11-15 16:17:36
0
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