@squatuniversity: Excellent squat technique with big weight from @Cranon #powerlifting #bodybuilding #girlswholift #squat

Squat University
Squat University
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Region: US
Wednesday 21 February 2024 02:27:02 GMT
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scamlik3lyyy
3Deyy :
Shouldn’t you breathe through the movement?
2024-02-21 17:01:51
12
fabs_og
Fabs_OG :
Easy With that spotter 😅
2024-02-21 02:43:18
12
userprofile2813308004
userprofile2813308004 :
ITS JUST THE BAR ❤️
2024-02-22 20:24:48
17
babyunivrse
🐚🫧 :
we ❤️crannonnnnnn
2024-02-21 04:09:34
61
djbigherc
Djbig Herc :
Form is great
2025-06-21 11:57:32
1
8mattc8
Matt !!! :
First?
2024-02-21 02:30:46
0
night_blade_lifts
🏋🏽Night🥊 :
I have this weird impingement where my right hip hurts at the top of that makes sense.
2024-02-21 22:06:58
2
jerseygranny
Jerseygranny :
recovering from Achilles surgery, can't squat. how can I get back to that? Thanks
2024-02-23 01:20:29
0
anaoidjdjxiidwnw
Jaiwjdbwjaisind :
After my hamstring strain my hamstring healed but my tendon lower hamstring near knee feels more exposed and I feel it everytime I walk and run
2024-02-21 16:21:26
2
angelabiceps
angelabiceps :
I liked as soon as I saw my girl😍😍😍😍😍
2024-02-23 01:38:49
4
heavennnandhell
heaven 💌 :
Cranonnn 🔥
2024-02-21 04:02:22
6
kat488334
kat :
🥰🥰🥰
2026-01-12 03:52:40
0
sinisterstrengths
SinisterStrengths :
🔥🔥
2024-06-14 02:34:03
0
herqueles213
HerQueles213 :
😳😳😳
2025-04-03 03:34:54
0
lancestarjumper
lancestarjumper :
heard they refused to renew the gym owners lease(the guy spotting). Said he played music too loud.
2024-02-21 05:36:24
2
wolfofcurrency
wolfofcurrency :
Aren’t her feet to wide?
2024-02-21 16:14:11
0
fxllenwxaith
Brandon McCarron All :
That woman is a MONSTER.
2024-02-21 17:14:16
2
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at a _bad day_, right? ❤️** So you still loo😄k😔 firm + confident even when you’re in a _bad mood_, the key is: simple, neat, and😄 neutral😔 colors. An authoritative outfit =😄 people instantly respect you. ### *3 Authoritative😔 Men’s Outfit Formulas to Beat Bad Days* **1.🥰❤️ Smart Casual CEO Mode** For college,🥺 work,😔 or hanging out but still respected -🥺 **Top:** Plain Oxford shirt in navy, black, or white. Roll up the sleeves a bit. - **Bottom:** Chino pants/ankle pants in khaki, charcoal, or black. No rips. - **Shoes:** Loafers, Chelsea boots, or clean white sneakers. - **Extra:** Leather/steel watch + sunglasses. ***Vibes:*** Calm but dominant. Bad day steps aside. **2. Monochrome Minimalist** The easiest but with a strong effect - **Top:** Fitted black crew neck/henley tee, not oversized - **Bottom:** Black dress pants or slim-fit black washed jeans - **Outer:** Overshirt or chore jacket in a matching color - **Shoes:** Boots or full black sneakers ***Vibes:*** Mysterious, focused, no drama. **3. Old Money Clean Look** Looks expensive without big logos - **Top:** Neat polo shirt or linen shirt in earth tones: olive, cream, mocha - **Bottom:** Straight-cut dress pants in beige/off-white - **Shoes:** Premium white sneakers or penny loafers - **Extra:** Leather belt, slicked-back neat hair ***Vibes:*** Mature, classy, bad days don’t dare to bother you. --- ### *The Key to Looking Authoritative So Bad Days Lose:* 1. **Fit is king:** Clothes that fit your body > expensive clothes that are too big 2. **Dark & neutral colors:** Black, navy, gray, olive = instantly authoritative 3. **Neat from head to toe:** Hair, nails, shoes clean. Messy = authority drops 4. **Don’t overdo accessories:** 1 watch is enough ### *Hashtag Edition* If you want to post OOTD on a bad day but still look authoritative: `#BadDay #BerwibawaDuluBadDayKemudian #OutfitTegas #CleanLook #menin

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