I tore my MCL too, please can you post some recovery tips that worked for you?
2024-02-24 14:55:52
27
Daniel :
I tore my acl and I feel the part with „eating makes me happy“ 😂 gained 5kg but since I can do full on exercises again, weight loss is a matter of
2024-02-22 00:30:45
3
TH💕👠🍒 :
Thank you I needed this lol. Sick of everything being about weight training and people saying cardio is useless x
2024-02-29 18:42:44
0
natashawant :
My life mantra .. eating makes me happy 😂…
2024-02-21 07:28:08
23
Arron Renehan :
this is exactly what I am doing ATM am 5'6 and weighed 16st started the gym in December 2023 and improved fitness whilst on deficit slowly getting to were I want to be looking better and fitter
2024-02-25 10:36:02
12
talhah14 :
similar situation, how does an MCL tear feel like bro?
2024-02-21 19:06:42
12
susanb814 :
watching this waiting for my cider to cool down in the fridge which fits into my deficit 😅
2024-02-21 18:29:51
4
Duffy75 :
any advice of peri menopausal weight gain please?
2024-02-24 19:46:47
2
John_Roberts :
Effed up my IT band during a recent ultra and I’ve been in slumps recovering, and gaining weight. I’ve been fairly depressed and was wondering what are some tips to keep a positive outlook?
2024-02-21 16:29:43
0
shanesmit632 :
You. Are. A. Legend
2024-02-21 16:49:21
5
irishlady222 :
I am obsessed with this tiktok account and your advice 👏
2024-02-21 16:17:45
3
sabs129 :
"a bit fat" 😂
2024-02-25 04:10:15
1
Shooter Sara :
Great perspective while I'm sitting here with a massive lumbar disc herniation. “Do what you can, with what you have, where you are.”
2024-02-24 15:33:04
1
Elizabeth Kelly 🇨🇦 :
Thanks for the honest share. You've given me hope!
2024-02-28 03:22:40
1
Adam :
Only one guy where I have to pause five seconds in to google words so I make sure I understand things 😅
2024-02-28 12:15:59
1
nobudgetmovieremake :
I just really love the realism here, keep it up.
2024-02-21 17:35:29
0
sohpathos86 :
work on what you can, amen!
2024-03-17 20:01:42
0
andy :
I had 2 all inclusive holidays either side of Christmas. Cannot wait to get this extra weight off, feel horrible 😅
2024-02-21 09:04:40
0
JackybeamZ :
I tore mine 3 weeks ago, still losing weight in a calorie deficit without the cardio💪🏻
2024-02-21 14:35:57
0
Jittla Dharaminder :
great video. what your view on Eddie? Do carbs make fat? or consuming to many calories? appericate your advice
2024-02-21 22:38:08
0
betina44 :
I got a total knee 6 weeks ago and put weight round my middle
2024-02-26 16:25:26
0
Yazbethmartini :
Thank you for this James 👏 exactly the video I needed to see today 😊
2024-02-21 14:02:42
0
Phoenix Carlton :
I love your logic. I workout but beat myself up for a night of drinking or a large pizza on the couch. You are a gem. Followed 🙌🏼
2024-02-24 21:56:55
0
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