@travisruskus: How to Calm Your Mind 😮💨 share your thoughts in comments! If you want to work with me and create a positive mindset, check out my wellness workshops at top of my page 👍 i’m here to help . . #wellnessjourney #energyhealing #spiritualhealing #wellnesstips #mindful #calmyourmind #anxietytips #peaceofmind